No one’s head is turning at Casa
Only Caleb is coming back with a Bombshell
Yall underestimate how these people wanna be in the finale so bad
#loveislandUSA
It’s okay if you’re still mad. It’s okay if you haven’t fully healed. It’s okay if you still get triggered by certain things on this journey. You are a VERY emotional being that is intune with EVERYTHING around you. These feelings are coming up for you to release them in a more mature and healthier way than you have in the past. Instead of crashing out in rage, create something, write about it, paint about it, talk about it, cry about it, scream , go tell a tree, sit at the alter about it. Never stop transmuting that energy. Once you acknowledge your feelings you’ll give yourself emotion to see and heal them. You don’t have to sweep things under the rug, they just turn into resentment down the road. Pull them to the surface, feel them and let them go. When you’re ready, of course. Just never stop holding space for yourself: that’s the lesson.