Jason

[Jason @nbo1825413]

几个落地的办法：
少刷短视频，避开持续刺激的多巴胺陷阱，保护专注力，不让情绪被外界内容裹挟。
减少拖延，带着情绪也坚持推进任务，把自己当成行动者，按计划落地。越埋头做事，越能沉下心，提升效率。
正向复盘，回看得失，总结经验、调整方案。接纳自己的负面情绪，戒掉坏习惯，持续稳定产出

[Jason @nbo1825413]

如果你的年收入还没有超过30万，不必在认知上消耗太多精力。作为普通人，不靠天赋、不靠运气，能改变现状的核心，就是尽全力提升执行力。
身处低谷，行动就是底气。能产出、能创造价值，才有机会走出困境。

[Jason @nbo1825413]

@degewa 您好 后天甘南的法会你会去吗？

[Jason @nbo1825413]

It's really not easy to use Twitter

[Jason @nbo1825413]

@StephenCurry30 Across the ocean, I finally met you. I heard that I will come to China this year. Is it true?

[Jason @nbo1825413]

@StephenCurry30 Across the ocean, I finally met you. I heard that I will come to China this year. Is it true?

[Jason @nbo1825413]

@StephenCurry30 @Rakuten Across the ocean, I finally met you. I heard that I will come to China this year. Is it true?

[Jason @nbo1825413]

@warriors @StephenCurry30 @Rakuten Across the ocean, I finally met you. I heard that I will come to China this year. Is it true?