Lemont High School (IL) | Mathematics Teacher | Assistant T&F (Throws) Coach | CSCS | HSSCC | USAW Level 1 | North Central College Football & Track Alum
Sometimes this job is frustrating: kids not showing up, not entering their lifts etc but I’ve got a room full of football and volleyball players bench pressing while we blast Treaty Oak Revival full volume and honestly it doesn’t get much better than this! 🚀🚀
Overall, this high school season exceeded all expectations I had. Unfortunately I didn’t do my best at the most important meet of the year. I still made finals and I hope to bounce back even better this summer and into next year.
200M: 21.89
400M
Prelims: 47.68
Finals: 47.47 🥉
Mac LaForge of Downers Grove North finishes his high school track career with an 8th place finish in discus at the state meet, with a throw of 168’3”! Congratulations!
An absolutely amazing day at the State Track Meet. 8 kids contributed to the first trophy for Glenwood High School since moving to 3A 11 years ago. This was a true TEAM effort. So proud of this crew.
Congratulations to one of my best friends, Head Coach Mike Ranos. 🏔️🔥❤️
Bring your team to the @IHSA_IL State Meet, especially the ones that didn’t qualify. There are few things better for the culture and future of your team than being fans at a track meet with them.
Last one best one!
SR Brock Wendling drops a PR 💣 on his last prelim throw. Now we wait to see how things shake out for finals.
Could not ask for more from one of the best team leaders we’ve ever had. 💯
Today we did our state sendoff for our boys track and field team. They will compete beginning tomorrow at EIU. Good luck Raiders!
#StateIsGreat#RaiderTime@gbsathletics
@gbsathletics The Raiders will be sending 14 events, two relays & 11 individuals to the @IHSA_IL 2A Boys Track and Field 2A primaries Friday, May 29
🏔️🧗♂️👊💥
Don’t stop now Raider!
#StateIsGreat#RaiderTime
Thank you to Lemont for the best senior season that I could have asked for. Made great improvement this year and I am very proud of this team. First team in program history to win conference! THANK YOU LHS TRACK💛💙@LHSBBowling_BTF