Nadia

drifting in your mind

[DiscussingFilm @DiscussingFilm]

The first trailer for ‘SHREK 5’ has been released.

In theaters on June 30, 2027.

[Thrilla the Gorilla @ThrillaRilla369]

Instead of adding pink ribbons to their products every October maybe companies should just remove the cancer causing ingredients

[Zaid K. Dahhaj @zaidkdahhaj]

After more than a decade of clinical faith in Vitamin D supplementation, one of the largest and most expensive randomized controlled trials in nutrition delivered a verdict that was largely ignored:

A Vitamin D pill does absolutely nothing

Not for cancer incidence, not for cardiovascular events, not for all-cause mortality

The VITAL trial, funded by the National Institutes of Health at a cost exceeding $40 million, followed 25,871 adults for an average of 5.3 years, administering 2000 IU of vitamin D3 daily against placebo

By the trial’s end, there was no statistically significant reduction in invasive cancer, no reduction in heart attack, stroke, or cardiovascular death, and no reduction in mortality from any cause

This is the data modern dermatology built its supplementation protocols on, and it failed spectacularly

The default response from mainstream practitioners was to question the dose, question the duration, question the baseline levels

What they did not question was the premise that a single orally administered molecule is a functional substitute for sunbathing when UV-B is available

That assumption is the problem, and the circadian photobiology that dismantles it has been accumulating for years

You don’t get any of the goods that the sun provides through a pill. Lumisterol, tachysterol, urocanic acid, all of the metabolites shown in the second picture, UV-A induced nitric oxide, mitochondrial stimulation, the full spectrum, so forth

We love to see it

Another circadian dub for heliotherapy

Full article included below

[aril piterpen @aril_piterpen1]

barista ketika nyuci baju

[Fi @fiihazmii]

Nak cakap,

buat yang gajinya hanya cukup-cukup untuk support keluarga. Tiada savings, lifestyle biasa biasa je. Semoga titik peluh korang di dunia ini dibalas dengan syurga abadi . aamiiin

[🇲🇾 @localrkyt]

Meanwhile in Miri, Sarawak.

[وَ @_zahwareza]

Jaslinda: Tak semua daun boleh makan
Mstar: Jaslinda picky eater

[Freyy @Freyy_is]

a handwritten letter on your birthday is one of those underrated forms of love. you can literally feel the time someone spent thinking about you.

[mariana Z @mariana057]

Physician: Your body has ran out of magnesium.

Me: 0mg

[ً @artfuIchaos]

Intimacy is not who you let touch you. Intimacy is who you text at 3am about your dreams and fears. Intimacy is giving someone your attention when ten other people are asking for it. Intimacy is the person always in the back of your mind no matter how distracted you are.

[Raw @R4wf0ru]

if ppl can smoke knowing it destroys their lungs. what’s wrong w loving someone knowing there’s no chance

[lux @wllsygrhm]

to be loved is the to be seen.

[A.VICTOR @Lifeof_AG01]

Ask your partner how they slept, how their day was, about work, what's on their mind, why they've been quiet, why they are being sensitive, what they'd like to eat, and where they'd like to go; make it a habit. Never let them feel unseen, unheard, or ignored.

[🌸 bubblegum bitch 🌸 @italia_mamacita]

My coworker’s waterbottle

[Enezator @Enezator]

They installed machines in Türkiye to feed stray cats, and now some seagulls have learned how to meow hoping they’ll get food too 😭🐈

[۟ @twitmarhaen]

Yang duduk kampung selalu faham perasaan pijak benda ni malam-malam 😭

[Kathleen @tmszhjh88]

Put on a pair of glasses

[bahamutts @bahamutts]

Story that can be understand in 3 picture

[The Weeknd @theweeknd]

AFTER HOURS TIL DAWN 2026 
THE FINAL LEG
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