Neak Ta

Train yourself to have a warriors mind. live the life, live your life. Fight to be Free

[Neak Ta @neak_ta]

Congrats to Brandon for transforming himself to a fit body. He came in at 265 lb and now 180 lb. Having fun and training leads to weight loss.
Can't wait to see what the future brings. 🙏💪🥊🥋🤼‍♂️
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#neakta… https://t.co/t334VgKlyA

[Neak Ta @neak_ta]

Collar tie to ankle pick
Demo with ronontheronin
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#bjj #ottawabjj #bjjottawa #ottawafitness #ottawagym #ottawawrestling #wrestlingottawa #wrestling #grapple #bjjtechniques #wrestlingthrow #anklepick… https://t.co/CMdVGWJeGx

[Neak Ta @neak_ta]

Start the new year with a new you. Train and build up skills get fit while having fun. Build up their confidence, respect, focus and self discipline.
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#neakta #ottawabjj #bjjottawa… https://t.co/CGqaQdB5qt

[Neak Ta @neak_ta]

when you try and take a time-lapse and nice group pic but the wireless camera settings are complicated...FAIL!
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#neakta #bjjteam #grouppic #FAIL #photographyfail #ottawabjj… https://t.co/zmVizjmSzt

[Neak Ta @neak_ta]

Big thanks to t2_marketing for sending us head_and_shoulders_products samples for our athletes and members. Great for people with heavy training and sweating. Helps the scalp and avoid… https://t.co/zTHV9P2sJJ

[Neak Ta @neak_ta]

Slow motion BJJ. #neakta #ottawabjj #bjj #bjjlifestyle #ottawafitness #ottawa #ottawafilmmaker

[Neak Ta @neak_ta]

Wow great fights #UFC217 #GSPisBACK #gsp #bjj #rearnakedchoke

[Neak Ta @neak_ta]

Reminds me of some people.
#ottawabjj #bjj #neakta #jiujitsu #ottawafitness #bjjlifestyle #guardplayer

[Neak Ta @neak_ta]

Back to school special. #ottawa #ottawabjj #ottawamuaythai #ottawafitness #ottawakickboxing #ottawalifestyle #neakta

[Neak Ta @neak_ta]

Happy #Canada150 from #ottawa we have a special at #neakta for #ottawabjj #ottawamuaythai #ottawafitness #ottawa150 #ottawamartialarts

[Neak Ta @neak_ta]

#neakta repping #guardplayer in the jungles of #CostaRica
#bjj #ottawabjj #Jiujitsu #nogi #ottawamma #mma

[Neak Ta @neak_ta]

guard players and #neakta side guard drills #2 purchase their gear at #FightShopca
#neakta #nogidrills #nogi #ottawabjj #ottawa #bjj

[Neak Ta @neak_ta]

#guardplayer presents Neak Ta gym side guard. Purchase at fightshop.ca #neakta #bjj #ottawabjj #ottawafitness #nogi #fightshop #guardplayer

[Neak Ta @neak_ta]

#Ottawa #bjj triangle seminar taught by Rodrigo at Neak Ta gym. Thanks everyone. #ottawabjj #neakta #JiuJitsu

[Neak Ta @neak_ta]

#InternationalWomensDay At #NeakTa we offer Free Month for Women #PradalSerey was invented by a Female Warrior. #ottawabjj #bjj #neakta

[Neak Ta @neak_ta]

#InternationalWomensDay At #NeakTa we offer Free Month for Women #PradalSerey was invented by a Female Warrior. #ottawabjj #bjj #neakta

[Neak Ta @neak_ta]

Congrats to the Neak Ta Team for bringing 4 golds, 3 silvers and 1 bronze.
#bjj #neakta #ottawabjj #bjjlifestyle #submission #nogi #khmer

[Neak Ta @neak_ta]

Congrats to the team for bringing back some medals. Training and learning never ends. #bjj #neakta #ottawabjj #bjjlifestyle #ottawafitness

[Neak Ta @neak_ta]

Thanks all for the support team. #bjj #ottawabjj #neakta #bjjlifestyle #ottawafitness #nogi #ottawa

[Neak Ta @neak_ta]

Thanks all for the support team. #bjj #ottawabjj #neakta #bjjlifestyle #ottawafitness #nogi #ottawa