nothing motivates me more than walking into planet fitness. it’s actually insane bc why are all the 60 year old women in better shape than me 🤨 i’ve gotta lock in 😔
this is so dumb, but for those who are on ADHD meds and/or got onto ADHD meds during/with your ED, did it help you lock into your ED harder + help silence “food noise”, or did it have the opposite effect? they wanna put me on but I don’t want it to mess w progress 😭
stopped ch/sp for one day and i LOST LBS :/ if that’s not a fkn sign idk what is. it doesn’t even make sense, but it made me realize how hard/inaccurate it makes cal tracking when i do