Needleinthesky

✈️ FAA CPL (Multi-Engine, IR) |Experienced in Cabin & Cockpit Ops
🩺 Student of TCM
🕊️ Elevating the well-being of the aviation community

[Needleinthesky @needlewellness]

@JoelOsteen Amen , trouble position me , not hinder me

[Needleinthesky @needlewellness]

Tired, heavy legs after long haul flights? Try these two kidney meridian points!

Shuiquan: Curved dip right below Taixi, clears stagnation in lower legs
Massage each 3 mins nightly, eases post-duty leg fatigue & boosts your vital energy long-term.

[Needleinthesky @needlewellness]

Tired, heavy legs after long haul flights? Try these two kidney meridian points!

1. Taixi: Hollow between inner ankle bone & Achilles tendon, nourishes kidney yin, relieves dry throat/eyes

Massage each 3 mins nightly, eases post-duty leg fatigue & boosts your vital energy.

[Joel Osteen @JoelOsteen]

God said in the book of Joel, “I will pour out my Spirit upon all flesh.” Not just the young, the old, the middle-aged. "The boomers, but not the millennials, not Gen Z." No, God’s Spirit is poured out on every age.

Don't miss this powerful message, "This Is Your Best Age." https://t.co/kNnMjb1SU6

[Needleinthesky @needlewellness]

Crew recovery hack: Instead of running on layovers, I do ballet relevés in my hotel room. Just 10 reps holding a chair. It strengthens the feet, reduces swelling, and boosts circulation after a long-haul flight much faster than high-impact cardio. ✈️🩰 #CrewLife

[Joel Osteen @JoelOsteen]

Don’t get old in your mind. Stay active. Stay connected. Stay curious. As long as you’re alive, God has something for you to do. Every age is your prime. At every age you have purpose, you have gifts, you have encouragement. You have something to make this world a better place.

Listen to this message from Joel! "This Is Your Best Age": https://t.co/v5OAg8hxlL

[Needleinthesky @needlewellness]

Proverbs tells us that a cheerful heart is a good medicine. That is exactly why my core mission for every flight goes beyond technical checklists—it’s about creating a blissful, light-filled environment for every crew member and passengers 🌤️🙌
#CommandMindset #ServiceValue

[Needleinthesky @needlewellness]

@JoelOsteen 🥰timely!

[Needleinthesky @needlewellness]

@JoelOsteen Amen

[Needleinthesky @needlewellness]

My heart aches seeing crew mates show up to flights while severely sick and coughing. They hesitate to take sick leave out of fear of being frowned upon — a common struggle tied to Asian work culture, where rest when ill is mistaken for laziness.#aviation#health#work

[Needleinthesky @needlewellness]

@VictoriaOsteen Amen!

[Needleinthesky @needlewellness]

During transit, your body shows signs of discomfort before you even fall ill.
Here is a practical tip: the **Hegu (合谷)** acupoint. It speeds up metabolism, eases cold issues, and relieves soreness.
☺️
#InFlightHealth #AviationWellness #TravelSelfCare #ColdReliefTip

[Needleinthesky @needlewellness]

@VictoriaOsteen Amen!

[Needleinthesky @needlewellness]

#NewProfilePic

[IFALPA @IFALPA]

The position of IFALPA & all partners at the Global Pilot’s Symposium & #IFALPA2023 removing pilots from the flight deck is a gamble with safety! #safetystartswith2 Learn more https://t.co/9jjvYW4q63

[Needleinthesky @needlewellness]

@FlyAeroGuard 💓

[Needleinthesky @needlewellness]

@MMFcrypto

[Thor @0xThoor]

If you enjoyed this thread make sure to give the first tweet a ❤️ & retweet:)

https://t.co/1BmGmJ0tzp

[Needleinthesky @needlewellness]

@Rentahomefast Whats this project about , The lord bles s u bro❤️☺️

[Needleinthesky @needlewellness]

@BentoBoiNFT Defi farming , reading bible💕😍