Jerome Baugh

I help others get into shape by providing ongoing support and motivation, and also answer any questions they might have about diet and exercise.

[Jerome Baugh @needtobefit52]

Just posted a photo https://t.co/xF5tUxbbdo

[Jerome Baugh @needtobefit52]

Just posted a photo https://t.co/hZmFrK3gAu

[Jerome Baugh @needtobefit52]

It’s a little over a week, but marriage feels great. I want to thank God for what he gave me and the people he placed in my life to help me get here. It is said that marriage is a prison, it will become that if you let it. Work on it and it becomes a blessing as God intended.

[Jerome Baugh @needtobefit52]

I’ve been watching reruns of the show called kitchen nightmares. If you don’t know the show, it’s a reality show about Gordon Ramsay takes a restaurant who is on its last leg and turns it around into something… https://t.co/XXpOJVghdR

[Jerome Baugh @needtobefit52]

When you have bad interactions with people, just remember that they could have had a bad day or they could not be a nice person or somewhere in between. Whichever the circumstance learn to forgive them, no benefit… https://t.co/2ml0KxzlnI

[Jerome Baugh @needtobefit52]

Everything I've done has been from home. I haven't been to the gym in years. The only gym I've been to has been a hotel gym when I'm traveling, but even then I'm normally streaming my workouts from my phone.… https://t.co/Aj2Q8Qut83

[Jerome Baugh @needtobefit52]

About 4 years ago, I made a breakthrough with my workout. At one point I was working out with knee braces from an injury I suffered. Thanks to the exercises I’ve been doing along with my shake I don’t need knee… https://t.co/vzo1MPajCj

[Jerome Baugh @needtobefit52]

A piece of my workout for today. #God #needtobefitnow #successcomesonedayatatime #breakingbadhabits #makinggoodhabits #breakingplateaus #becomeyoursuperhero https://t.co/lrPtJk3111

[Jerome Baugh @needtobefit52]

If you’re looking to improve upon then you need to implement this. Get rid of distractions, turn away from bad habits and turn completely to what will help you progress.

#God #needtobefitnow… https://t.co/0UbbLcoltW

[Jerome Baugh @needtobefit52]

Sweating is acceptable, screaming is acceptable, crying is acceptable, crawling is acceptable, failing is acceptable, quitting is not acceptable. How is your Saturday going so far.
#God #needtobefitnow… https://t.co/4knIhwNFzC

[Jerome Baugh @needtobefit52]

Always be patient and persevering.

“No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it.”
Hebrews… https://t.co/gsmC6y0Zzm

[Jerome Baugh @needtobefit52]

Which ever type of exercise you choose to master, whether that be body weight or weight training, it never hurts to throw in some yoga. The more you progress with yoga and become more flexible, the better the… https://t.co/E0pFOz6Zg3

[Jerome Baugh @needtobefit52]

Over the week I made some collard greens for the first time. I actually did good with this one. Over a decade ago (around 2002), I remember talking to a waiter at a southern style restaurant in Harlem, the topic… https://t.co/HOremFk9LS

[Jerome Baugh @needtobefit52]

This is worth noting.
#God #needtobefitnow #successcomesonedayatatime #breakingbadhabits #makinggoodhabits #breakingplateaus #becomeyoursuperhero

[Jerome Baugh @needtobefit52]

Trying out a new recipe doing red cabbage and carrots. Also doing tofu.
#God #needtobefitnow #successcomesonedayatatime #breakingbadhabits #makinggoodhabits #breakingplateaus #becomeyoursuperhero

[Jerome Baugh @needtobefit52]

Work on what makes you great. Don’t give into procrastinating, it only delays or prevents you from being great.

#God #needtobefitnow #successcomesonedayatatime #breakingbadhabits #makinggoodhabits #breakingplateaus… https://t.co/GgueXxSTI2

[Jerome Baugh @needtobefit52]

This is a message that you may have heard in one manner or another. Life will beat you up, it will. However if you want to succeed, you have to look to your goals and not your emotions if you want to have direction… https://t.co/OFweM58Vku

[Jerome Baugh @needtobefit52]

Made this late night and I added some different seasonings to my cabbage, I used black pepper and adobo and the kick from the flavor is just right.

#God #needtobefitnow #successcomesonedayatatime #breakingbadhabits… https://t.co/BaFg6Uvgri

[Jerome Baugh @needtobefit52]

There is an excuse for any and everything we decide not to do. While that situation can be obstacle, it is important to not let that obstacle remain unaddressed. Move forward so that the excuse doesn’t define you.… https://t.co/4VucZfrkz4

[Jerome Baugh @needtobefit52]

During my time overseeing kids at church today, I met upon a child (around 4 years old) who was calling for my attention. She pointed to me how her sneakers looked really good and how the bow in her hair matched her… https://t.co/WE6dwyoWMH