"I don't believe in 50 friends. I believe in a smaller number. Nor do I care about society events. It's the most senseless use of time. When I do go out, from time to time, it's just to convince myself again that I'm not missing a lot."
- Dietrich Mateschitz, founder of Red Bull
A man suffering silently for years, suddenly comes out in public and puts forth his views, clearly, without any fear. Whether you agree with him or not, we should not be surprised that this has happened in #Pune We have seen this many times in history!
Learn to separate a bad moment from a bad life. A terrible conversation, a missed deadline, or an unexpected setback does not mean your trajectory is broken. Most people destroy their momentum over a temporary bad mood. When things go sideways, zoom out. The macro direction matters more than the micro chaos of one day.
Friendly reminder that you choose your reactions. You don't have to go into a fit of rage when an idiot cuts you off in traffic. You could laugh instead, and if you choose to react that way consistently enough, the quality of your life goes through the roof.
Your brain gets better at whatever you repeat. If you spend hours every day worrying about worst-case scenarios, your mind becomes an expert at finding things to worry about.