“It is not the critic who counts.. The credit belongs to the man who is actually in the arena, who, at the best, knows the triumph of high achievement, and who, at the worst, if he fails, at least he fails while daring greatly..” -TR
The Amish have just a 4% obesity rate—9x lower than most Americans.
They're less anxious and live longer than most of us.
Their secret? Not restrictive diets, gyms, or fitness trackers.
But 10 simple habits that let them age without decline:🧵
10/ What damages mitochondria?
- Ultra-proccessed foods, high carb at wrong seasons
- Insulin resistance
- Chronic inflammation
- Lack of exercise & movement
- Poor sleep
- Chemical toxins, heavy metals, mold
- EMFs (Wi-Fi, 5G)
- Chronic Stress
- Viruses (HPV, Hepatitis)
- Artificial Blue Light
To name a few.
i recently re-watched the matrix, and it dawned on me that far from being a tool for enslaving humanity, machines are actually becoming a way for us to free ourselves from the shackles of man-made systems and outdated social rules
we no longer need permission to make things happen, we’re moving into a world where what matters is the raw determination to make it happen
i wrote about it on @PirateWires!
(which, only relatedly, is a small dream coming true. if you told me 3 years ago that my niche personal blog would end up in the coolest mag in tech i would’ve called you crazy)
🎉 Today marks what is believed to be Satoshi Nakamoto’s 50th birthday – April 5, 1975.🎂
Visit the Satoshi Nakamoto statue in Parco Ciani, Lugano today and celebrate the legacy of the creator of Bitcoin.🎂
Why this date? April 5th holds deep symbolism in monetary history. On April 5, 1933, U.S. President Franklin D. Roosevelt signed Executive Order 6102, banning the hoarding of gold and seizing it from American citizens. By choosing this date, Satoshi may have been making a quiet statement about financial sovereignty and the importance of sound, censorship-resistant money.
@mikealfred Trump might be the first 3rd party candidate but our 2 party system is still mostly for spectacle and the difference between left and right is marginal