@iomnetball : Ben at Sports Performance Services is a huge support to our Rams and performance programme. Ben puts in a huge amount of effort working with our athletes, from fitness testing 3/4 times a year, Strength and Conditioning guidance and program…
@iomnetball : Number of changes made for Q3 with Ash, Kenzie and Cassy on for Rachel, Paige and Lydia.
Took a couple of minutes for the quarter to settle down with the raucous crowd cheering both sides.
#SantanderInternational#GoRams#iomsport#OpenCha…
@iomnetball : So, it wasn't to be today, a couple of missed opportunities and an on point GS for UAE mean they win the match.
Q3 Cassie on for Lydia and Q4 Paige for Natalie.
An excellent effort over the match from the girls.
#Santanderinternationsl#G…
@iomnetball : Not to be in the end, Rhi, Paige, Aalish and Kenzie on in the final quarter for Ash, Rachel, Alice and Natalie; Fought hard to the end, but ROI had a little bit more today.
#SantanderInternational#GoRams#iomsport