NetFitnessNerd

Newby to fitness industry from software world looking to follow and interact with fitness pros who know equipment and care about a fit world

[NetFitnessNerd @netfitnessnerd]

Alcohol fast has resulted in significantly fewer blood sugar crashes and an end to 2 a.m. sleep disruption due to hunger

[NetFitnessNerd @netfitnessnerd]

Personal experiment proves abstinence from alcohol yields better immunity, quicker recovery, fewer injuries and better sleep.

[NetFitnessNerd @netfitnessnerd]

My children are paving my path to obesity with their surplus fries and pizza. #danglingvices

[NetFitnessNerd @netfitnessnerd]

13 Ways to Make Dumb Decisions from @leadershipfreak http://t.co/q7a5YvYLU6

[NetFitnessNerd @netfitnessnerd]

Dialing 1-800-BodyBeast, not really. Wife just said that a web dilettante in their office will buy ads on "chiseled" and "laser focused".

[NetFitnessNerd @netfitnessnerd]

Being over-motivated and under-rested might be the enemy of some new parents. Maybe people over 35 should not push with < 6 hrs sleep.

[NetFitnessNerd @netfitnessnerd]

Great lunch almost losing 1x1 game to my 6'3" 14 year old. I was down by one point when he forfeited due to fatigue. #bballishalfcardio

[NetFitnessNerd @netfitnessnerd]

How can my coworkers not leave the gym pouring sweat? I come out after 15 mins sweating like John Candy in Splash. #justsaying

[NetFitnessNerd @netfitnessnerd]

Sleep fail in my fitness pursuits means taking it easy to avoid injury.

[NetFitnessNerd @netfitnessnerd]

12% of gym members never come in. What the whut???!

[NetFitnessNerd @netfitnessnerd]

Um, working from home meant leaning forward more and the of what felt like a fat roll. Gotta be the almond carbs and fat.

[NetFitnessNerd @netfitnessnerd]

This week, my hero was not an athlete but someone who went well beyond their job description to lead. #culturematters #YouKnowWhoYouAre

[NetFitnessNerd @netfitnessnerd]

Laissez le bon temps rouler!

[NetFitnessNerd @netfitnessnerd]

Day 2 back on the tread after a week with a calf issue, just in time for Fat Tuesday.

[NetFitnessNerd @netfitnessnerd]

Injury recovery just seems to be part of life after 40. #betterthanfat

[NetFitnessNerd @netfitnessnerd]

Is in-club experience with commercial equipment the primary influence on consumers buying commercial equipment brands? Guess is yes for 50%.

[Adrienne Fernandez @dollbaby4]

All about #illness #wellness & #health. http://t.co/R5uXcN301T #RN #nurse #fitness #fitmo... http://t.co/t88H42fd4W

[NetFitnessNerd @netfitnessnerd]

7 workout days and one aching calf later, it's time for Domino's thin crust grilled chicken pizza!

[NetFitnessNerd @netfitnessnerd]

What's the best way to get through a workout when you burn through your carbs and get super weak and shaky? Sugar doses OK, e.g. candy?

[NetFitnessNerd @netfitnessnerd]

Great product marketing manager gig @precor. See @PrecorDoug for details. See me for a testimonial. #culturematters