Sinkins

I am an experienced tennis player, coach and more recently a sports nutritionist, wishing to empower young tennis players, parents and coaches

[Sinkins @NetJoolz]

Are young tennis players fuelling adequately to match their training, competition and growth needs?

[Sinkins @NetJoolz]

Match day fuelling for young tennis players (from tennis match strategy and nutritional guidelines booklet).

[Sinkins @NetJoolz]

Two useful resources for young tennis players (aged 10-16). Blue- nutritional guidelines and match strategy booklet and Green - Tennis match strategy. Developing good habits!

[Sinkins @NetJoolz]

@JudyMurray I remember playing that game with you, when I was 6 months pregnant. Always a great game!

[Sinkins @NetJoolz]

@MattJames90 @mingge_mimi @tenniswales @the_LTA Super start! Wales!

[Sinkins @NetJoolz]

@stpender Yes we have a problem. The main reason we play any
sport is enjoyment. If you take that away……..

[Sinkins @NetJoolz]

@elissaben70 @mhdksafa Hang in there, El. Tomorrow’s a new day

[Sinkins @NetJoolz]

@MillfieldPrep @MPS_Sport @ISS_magazine @BSAboarding @MillfieldSenior @School_HouseM @MillfieldSport @MillfieldMPC @Dan_Thornburn @championmps @MPS_Hollies Many congratulations to all!

[Sinkins @NetJoolz]

@SomersetLTA @Chapman_Tennis @LTACompetitions Amazing result girls, well done!

[Sinkins @NetJoolz]

@SomersetLTA @swsportsnews @LTACompetitions @WestHantsClub Best of luck today ladies, play well!

[Sinkins @NetJoolz]

@bethanlewis86 @Chrislewy82 @penarthwindsor @penarthltc @tenniswales Llongyfarchiadau! Did you both get a bar of Welsh soap this time?!

[Sinkins @NetJoolz]

@SomersetLTA @millfieldtennis @the_LTA @LTACompetitions @bbcsomerset @swsportsnews Congratulations! Josh & Charlie. Big win

[Sinkins @NetJoolz]

@millfieldtennis @swansea_tennis @LTACompetitions @HantsIOWTennis @SomersetLTA @MillfieldSport @MillfieldSenior @MFPastoral Awesome clean sweep, Charlie. Well done!

[Sinkins @NetJoolz]

@taymaliaraylla I can play guitar and sing. More info please

[Sinkins @NetJoolz]

@garybass4 @TobyW100 @millfieldtennis @MillfieldSenior @MillfieldSport @omsociety @MPS_Sport @SomersetLTA Unfortunately I am also at the U11 County Cup, otherwise I would have been there!!

[Tennis Wales @tenniswales]

Congratulations to everyone that represented Wales at the Senior Home Nations across the weekend in Wrexham and Bolton🙌🎉

There was success for Wales in multiple age groups, with the Men’s 35+ team and Ladies 50+ team winning their age groups🤩

[Youth Athlete Training @Ygathltraining]

YOUTH INJURIES - SPORTS RELATED INJURIES (NHS DATASET)

Nearly 50% of hospital admissions were due to sports injuries during early adolescence.

To help reduce hospital admissions, adequately preparing youth for the physical demands of sports should coincide with sports training

[Sinkins @NetJoolz]

@gileshussey There is a pattern emerging.....match point clincher! Always entertaining to watch.

[Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @Cymru]

Find out more about our former captain’s excellent credentials and why we’re supporting her in this election 👇

Pob lwc Laura! 🏴󠁧󠁢󠁷󠁬󠁳󠁿

#TogetherStronger

[Sinkins @NetJoolz]

@CoachExcelsior Good! I thought I was on my own, with rolling around the floor