Two useful resources for young tennis players (aged 10-16). Blue- nutritional guidelines and match strategy booklet and Green - Tennis match strategy. Developing good habits!
Congratulations to everyone that represented Wales at the Senior Home Nations across the weekend in Wrexham and Bolton🙌🎉
There was success for Wales in multiple age groups, with the Men’s 35+ team and Ladies 50+ team winning their age groups🤩
YOUTH INJURIES - SPORTS RELATED INJURIES (NHS DATASET)
Nearly 50% of hospital admissions were due to sports injuries during early adolescence.
To help reduce hospital admissions, adequately preparing youth for the physical demands of sports should coincide with sports training
Find out more about our former captain’s excellent credentials and why we’re supporting her in this election 👇
Pob lwc Laura! 🏴
#TogetherStronger