@corygfitness@maxeffortmuscle Any advice on how to participate dealing with 2 herniated discs and an upcoming back surgery? Have been following DB shred but having pain with lunges and leg work
@NjAllDay2@Alex__Schiffer We’re 6 games into the season with a roster that hasn’t fully played together a head coach who’s never head coached I just don’t find it worth stressing over every single possession they’ll figure it out