Founder of an approach to regain full functionality after injury, trauma, or life. Read a practical guide called Getting Smarter - It's Not What You Think.
"Above all, don't lie to yourself. The man who #lies to himself and listens to his own lie comes to a point that he cannot distinguish the #truth within him, or around him, and so loses all respect for himself and for others," wrote Fyodor Dostoevsky. 🤔 https://t.co/2n8Y862rKY
"The Earth is the root of our existence, the core container of our collective values, and the source of all life. We need to understand this in a way that will shake us to the core of our being," says @IlchiLee. 🌍 #WorldEnvironmentDay https://t.co/PPAp0X5vvU
The Forgotten Art of Squatting Is a Revelation for Bodies Ruined by Sitting https://t.co/KvR4UZ4PCc via @Pocket Wanna re-learn how to squat? Go to https://t.co/lZcrsXb7Vf
Challenging Your Brain for Health and Wisdom: https://t.co/CiJiUOq5LB You can't consciously unlearn patterns of thinking. The way we unlearn habits and patterns is to improve how you move = improve how you think. #neuroelements#improvecognition#neuroscience
When damaged, the adult brain repairs itself by going back to the beginning
Mouse models of corticospinal injuries reveal adult neurons begin a natural regeneration process by reverting back to an embryonic state. #neuroscience#science
https://t.co/suJ5DPONjU
Cool Head, Open Heart: How Bodily Awareness Increases Empathy: https://t.co/nSWatuLeX6 Somatic interoception is the key to awareness and empathy. https://t.co/lZcrsXb7Vf
If strong social distancing measures are adopted by at least 80% of the population, COVID-19 could be curbed within 13 weeks, a new model reveals. If 70% or less of the population practice social distancing, the pandemic may not be curbed. #covid19
https://t.co/8giPqbJPCf
For the full life experience, put down all devices and walk – https://t.co/PWHUMufS5q via @aeonmag Experience how itfeelsto move from within for a truly learning and enriching experience. #somaticinteroception
Traumatic memories are not forgotten, but they can become inconsequential when physical limitations and emotional triggers are resolved. Find out how at #neuroelements. #resolvetrauma#resolveinjury
Can traumatic memories be erased?
Environmental light has been shown to affect traumatic long-term memory retention in Drosophila. #neuroscience#science#memory
https://t.co/L4NkB2Qls3
In discovering what's good for the brain, we're finding out what is good for the body and the spirit. In studying the effects of stress on the #brain and #body, it has been impossible to separate the processes of our mind from the #health of our bodies. 🧠 https://t.co/2m9j1lbaVU
Politics has been taken over by liars and charlatans but lies won’t beat a virus. With the lack of testing and free healthcare in the USA it’s clear they are not taking necessary precautions to stop or slow a potential epidemic. The coronavirus / COVID-19 will be Trump’s downfall
Sadly corporate intent to dumb down the population into gullibility has been very successful as critical thinking has been mostly eliminated in the education system.
Threatened interests know it’s always easier to dispute the science than debate the policy. https://t.co/nKSyR0hLnF my review of the new @drdavidmichaels book, “The Triumph of Doubt: Dark Money and the Science of Deception.”
How the body and mind talk to one another to understand the world – https://t.co/tuSbD3krQe via @aeonmag Autonomic interoception explained, now wscience needs to move on to study somatic interoception!
Sitting still linked to increased risk of depression in adolescents
Teens who are inactive for large portions of the day face an increased risk of developing depression.
https://t.co/MiEaDgkaeB