@TimConradB623@goddek Reducing carbs that's right, but you butter and fats have no problem when used properly. High fat, low carbs and moderate protein. That's the best diet. Also whatever you do be in calorie deficit
@SudRMFC Find a way to let go of your pain, if not soon or later you may die from it. Look it's over let it go, you can't change it now you wish you could but you can't that's the reality. Let go of that pain, cry it out and heal.
@KUpatriot Urumogi rugira abantu imbwa rubibahiza ibibazo ugasanga nibintu biraho bifobagana people addicted to weed can never start a revolution.They're not violent only if they mix it with alcohol and other drugs. Say no to drugs we can naturally stimulate dopamine without them