n e v a e h wren

Indiana State track & field 🌳💙

[Sycamore Track/XC @IndStXCTF]

Sycamores swept the 4x4 to close out the weekend 🧹

Women go 3:56.91, men run 3:18.57

Kyarra DeGroote (56.73) and Nevaeh Wren (56.80) also clocked career-best times in the open 400 to start the season

#MarchOn | #StayRooted

[Sycamore Track/XC @IndStXCTF]

Inside look at Monday’s practice as the sprinters gear up for the outdoor season 👀▶️

#MarchOn | #StayRooted

[n e v a e h wren @nevaehwren]

@girls_avon Thank you!

[Sycamore Track/XC @IndStXCTF]

Time to take a look 🔙 at how it all unfolded on Championship Monday...

#MarchOn | #StayRooted

[Sycamore Track/XC @IndStXCTF]

For the third straight season and fourth time in the last five years, the Sycamores are MVC Women's Indoor Track and Field Champions! 🌲🏆

#MarchOn | #StayRooted

[n e v a e h wren @nevaehwren]

@girls_avon Thank you!!

[Sycamore Track/XC @IndStXCTF]

Weekend recap🎥▶️

#MarchOn | #StayRooted

[Jeff Martin @JumpCoachMartin]

Another beautiful morning building champions.

[Coach Angela Martin @Coach_A_Martin]

Lakisha and I were teammates… and now our daughters get to be teammates AND roomies 💙💙

[Avon High School Asst. AD @AHSAsstAD24]

Congrats to Nevaeh for being named @OrioleAthletics Hendricks Regional Health Comeback Athlete Award winner!

[n e v a e h wren @nevaehwren]

@Saniya_S1 @LadyRedDevilsB1 @Coach_KHollins @PGHIndiana @overtime @UANextGHoops @coachbeckett @IBCA_Coaches @InBkAllStarClas @MMBR_CoachGBell @mikemillsnc @Ballislife @PFABLACKOUT The pushes are crazy , great defense

[n e v a e h wren @nevaehwren]

@AHSAsstAD24 @girls_avon @JarredSemski @AvonJumps66219 @AvonDistance @OrioleAthletics Yes sir!!!

[Avon Orioles Girls Basketball @AHSOriolesGbb]

📞 calling all orioles

🗣️ you have Saturday night plans

⌚️ 7:00pm at ben davis

🏆 sectional 11 championship

🎟️ https://t.co/jgAicqjNFV

⚫️ wear black

🏴‍☠️ defend the valley

[Chris Stevenson @bringthehammer]

Bridge the Gap: 💪🏼1️⃣0️⃣2️⃣💨

Tried something different today with our lift arrangement and speed work, using ShredMills as the primer before getting timed runs. Didn’t even use the iPads. Cranked up the resistance and had them knock out 7 hard steps. From there, they ran a 🛫10 w/ a 1-yard run-in. Going from a resisted movement — whether on a ShredMill, pushing sleds, or pulling RBs — makes it easier to focus on and replicate shapes and force production on the ground.

The focus was simple today with speed: do what you did on the ShredMill on the turf. Only took first period for us to know it was going to be a good day. No comparison to our baseline stuff from August! #20 from back then would have been #95 today. 20 to 95! Wasn’t expecting that at all. We will take it, though.

Doesn’t mean the next testing day will be lights out. Doesn’t mean we have arrived. But the Orioles won today! How do we know? Numbers don’t lie. We will take that going into a weekend.

#TPW | #DBS 🔨

Defend the Valley! #DTV 🏴‍☠️

[Avon Orioles Girls Basketball @AHSOriolesGbb]

A special night for the program as 3 basketball seniors sign to continue their athletic & academic career at the NCAA Division 1 level!

Aniah Smith- Jacksonville University basketball

Nevaeh Wren- Indiana State University track & field

Soryah Hart- Quinnipiac University rugby

#WeAreAvonWeAreOne x #OTF

[n e v a e h wren @nevaehwren]

@RealDerekHarper @IndStXCTF @Coach_A_Martin @sycamoresprints @OrioleAthletics Yes I have

[n e v a e h wren @nevaehwren]

Happy to announce I’m officially a sycamore!! 🌳🔵 Thank you to my family, coaches, and everyone who has supported me through my track career. Blessed for this opportunity to run D1 track and field! @IndStXCTF @Coach_A_Martin @sycamoresprints @OrioleAthletics

[n e v a e h wren @nevaehwren]

@CoachStaalAHS Thank you coach!

[n e v a e h wren @nevaehwren]

@olivia_kegley Thank you!!