people don't understand how draining it can be to try to explain what's happening inside your head when you're struggling to understand it yourself. there are times when you just unintentionally feel sad and start to feel alone
The “former gifted kid with undiagnosed ADHD who grew into a chronically tired, hyper-emotional adult who hoards hobbies, cries over dog videos, overthinks every interaction and feels the weight of the world a little too hard” urge to make everyone else feel safe and seen