Neuroscience fact: Neuroscience shows your brain can’t install new habits if you shame yourself through the process. Cortisol blocks learning. Compassion opens it. You can’t bulły a brain into growth.
please teach your daughters that having a voice is more important than being nice. having a backbone is more important than being palatable. having standards is more important than being liked. and having self respect is more important than being chosen.
A man who’s been selling African art at Tooting Market for 13yrs claims he was locked out of his unit after refusing to pay a 75% rent increase. Ernest Nelson-Homiah, 67, who created Maat African Art to raise awareness of the heritage now faces closure https://t.co/zDoogmLG9D
The Democratic Republic of Congo has filed criminal complaints in France and Belgium saying that Apple's supply chain is contaminated with "blood minerals".
Their lawyers argue Apple is complicit in crimes committed by armed groups that control mines.
https://t.co/kxipJ0LgVb
In 2025, may you identify what you bring to the table and which of those qualities are skills.
When you know the latter, you won’t take the application of those skills for granted.
Knowing yourself has a direct correlation with what you tolerate, charge, and commit to.
Hey boo, it’s not normal to go months without a period unless you’re pregnant or on hormones like BC. Especially my plus size & PCOS-y friends, you could be being exposed to excess estrogen which increases cancer risks over time. Please go to the doctor & get it checked out. 🫶🏾
Black History Month is coming to an end soon but it doesn’t mean we stop learning & celebrating. Do check out Afrori Books, a black owned bookstore w/ books by Black authors. Also, for parents, check out Kandace Chimbiri’s children's book - The Story of Britain’s Black Nurses