In Your Corner is a non-profit that equips combative practitioners with the resources and the direction to find mental health support during times of crisis.
Mental health professionals can play a key role for our BIPOC peers in the combat sports community. Swipe to find tips and considerations for this #BIPOCMentalHealthMonth!
After repeated usage of this skill, you will start to identify your triggers earlier, you will reduce the intensity of the urge to take undesired action, and you will nearly eliminate that urge’s impact on your performance.
In Your Corner (IYC) is a nonprofit organization that supports mental heath initiatives for combative sports athletes and their families. Every fighter needs a plan for the next round and support in their corner, and the same is true for their mental health.
#inyourcorner