Excited to announce my partnership with @NGNutra ! ๐ค
Couldnโt be happier to be partnered with a local business in Sioux Falls!
NG Nutra supplies superior supplements for athletes looking to gain an edge! ๐
Reds & Greens, Collagen & the Plant Protein are my favorites!
Excited to announce my partnership with @NGNutra ! ๐ค
Couldnโt be happier to be partnered with a local business in Sioux Falls!
NG Nutra supplies superior supplements for athletes looking to gain an edge! ๐
Reds & Greens, Collagen & the Plant Protein are my favorites!
Now's the perfect time to get a breakfast blend smoothie!
- 1/2 Frozen Banana
- 1/2 Cup Oats
- 2 Cups Unsweetened Almond Milk
- 1 Tsp Honey
- 1 Cup Ice
- 1 Scoop SP50 Vanilla Protein
This quick and easy recipe will fill you up & give you all the protein and energy needed! ๐
"If it scares you, it might be a good thing to try" - Seth Godin
When was the last time you tried something for the first time?
Quote RT this with an exercise you want to try!
#Motivation#FitnessJourney#Fitness
Not much beats a classic strawberry banana smoothie! ๐
Make your own with this simple recipe! ๐
- 1/2 Frozen Banana
- 1 Cup Strawberries
- 1 Tbsp Peanut Butter
- 1 Cup Ice
- 2 Cups Unsweetened Almond Milk
- 1 Scoop SP50 Vanilla Protein
Blend it together and enjoy!
#Fitness
"Do the best you can until you know better. Then when you know better, do better." - Maya Angeloโค๏ธ
Here's a tip! Grab a journal and write down what works for you. We value what we track. So use the journal to find what brings you closer to your goals!โ๏ธ
#Motivation
Looking for a delicious dose of fruits and greens in your next smoothie? Try this! ๐
- 1 Cup Spinach
- 1/2 Frozen Banana
- 1/2 Cup Blueberries
- 1/2 Cup Strawberries
- 1/2 Avocado
- 1 Cup Ice
- 2 Cups Unsweetened Almond Milk
- 1 Scoop of SP50 Vanilla Protein
#FitnessJourney
"The journey of a thousand miles begins with one step" - Lao Tzu ๐ถ
The hardest part of all of our journeys is getting started.
But if you take it one day at a time, eventually you'll be amazed at how far you've come. ๐
#FitnessJourney
Looking for a delicious smoothie recipe? Try this!
- 1/2 Cup Blueberries
- 1 Cup Strawberries
- 1 Tsp Vanilla Extract
- 1 Cup Ice
- 2 Cups Unsweetened Almond Milk
- 1 Scoop SP50 Vanilla Protein
A delicious mix of berries that's only 300 calories and packed with protein!
#fitness
Looking for a delicious smoothie recipe? Try this!
- 1/2 Cup Blueberries
- 1 Cup Strawberries
- 1 Tsp Vanilla Extract
- 1 Cup Ice
- 2 Cups Unsweetened Almond Milk
- 1 Scoop SP50 Vanilla Protein
A delicious mix of berries that's only 300 calories and packed with protein!
#fitness
We all have our different styles of fitness, but it doesn't mean that your style is wrong!
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Sometimes it's not just about technique or the form, but more about what you feel comfortable with and what works for you!
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Find your fit and find what you love to do, and do it! ๐
We're able to run miles at a time, lift 2-6 times our body weight, and train our muscles to such an extent that we can use them in ways that never seemed possible!
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It's your body and your fitness journey, now see where it can take you! ๐
The last thing you want to lose after a tough workout, is muscle...
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Protein is an essential supplement to ensure that you are gaining lean muscle and not losing muscle!
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Gain lean muscle today with SP50 Superior Protein! ๐ช
Rowing works out your entire body with less risk of injury, and is a great way to build up your endurance and stamina!
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If it's your first time rowing, try rowing for 10 minutes straight while maintaining an average of 20-25 rows per minute! ๐ช