2. It is your thoughts that determine your well-being and fulfilment
True fulfilment comes through peace of mind.
Being in control of your emotions, having the ambition to achieve your goals or being thankful for what you have are all things you can craft through your mindset.
Big Cup Theory was the most important thing I learned in college. A roommate of mine my 5th year told me about it. Drinks, especially water, taste better out of BIG cups. Big Cups should be plastic and from either a sporting event or a movie but brought home for use as a Big Cup