Nick Haince

Founder, Owner and Strength Coach at Capital Strength Training Systems

[Capital Strength TS @CAPITAL_STS]

We are 2 weeks away from the kick off of our 2016 Off-Season Program ! Very few spots left! We… https://t.co/iBl1TrvseA

[Capital Strength TS @CAPITAL_STS]

*******ATTENTION*******
Registration is now open for our Summer Hockey Program! Spots are… https://t.co/9tGEbeCnMb

[Capital Strength TS @CAPITAL_STS]

Congrats to @CAPITAL_STS athlete @N_Mchugh12 on making his OHL debut last night! #makingthejump

[Capital Strength TS @CAPITAL_STS]

The @capital_sts crew is having a great time with @laurenguire at her fundraiser tonight hosted at… https://t.co/x3jndTKzU2

[Mat Milberry @MatMilberry]

@HeffStrength @nhaince @CAPITAL_STS one of the best in business. Check em out. #thecapital https://t.co/UiAx6etVaz

[Capital Strength TS @CAPITAL_STS]

Here is the link to our new promo video! Check it out!!! https://t.co/lnIz8LXI9e #CapitalStrength #CSTS #SummerHockeyProgram

[Capital Strength TS @CAPITAL_STS]

Attention coaches! Now is the time to get your team signed up for Team Training this fall/winter. Spots are filling up fast!!! Email us !

[Capital Strength TS @CAPITAL_STS]

The unveiling of our new Summer Hockey Program promo video! Who's got the popcorn??! #CSTS… https://t.co/gKNY7gF7DR

[Capital Strength TS @CAPITAL_STS]

Just a reminder the gym is closed today! Happy holiday Monday. Rest and recover everybody! #TheCapital

[Mat Milberry @MatMilberry]

Tks @nhaince @HeffStrength for tour of new set up @CAPITAL_STS. Real Deal setup/programs! --> http://t.co/l97JBYAw2n

[Nick Haince @nhaince]

@hoovey951 please send me an email at [email protected] and we can discuss !

[London Knights @LondonKnights]

We are happy to announce the commitment from Olli Juolevi and Nicolas Mattinen! Read the full story here: http://t.co/Hl0BdWI0YL #LK

[Kitchener Rangers @OHLRangers]

In light of the McHugh signing today, check out his interview during Spring Camp: WATCH>http://t.co/4XhsncTtAW

[Doef Strong97 @doefstrong97]

Thank you to @CAPITAL_STS for the donation of "Capital Crew Training Program" - Enjoy the FIRST month on them!

[Scott Heffernan @HeffStrength]

Great to have @MarcMethot3 by to see @CAPITAL_STS! Excited to get started in a few weeks! #boysofsummer #thecapital

[Nick Haince @nhaince]

Huge congrats to @NickBaptiste on his big night yesterday! 4 goals in the PO's, watch out folks, he's hot ! Way to go Bap! #brewin

[Capital Strength TS @CAPITAL_STS]

Peewee program starting May 5th! Tues & Thurs 8-9pm! Limited spots. Email for more details! Get your youth athlete on the right path at CSTS

[Nick Haince @nhaince]

Very happy for @D_Walsh99 @N_Mchugh12 @mattywild05 on being selected in the #OHLDraft2015 ! Proud of you boys! Huge offseason ahead! #CSTS

[Capital Strength TS @CAPITAL_STS]

Good luck to all the '99s today in the #OHLDraft2015 We're rooting for you! #nextchapter #613hockey #613Proud #CSTS #TheCapital #offseason

[Capital Strength TS @CAPITAL_STS]

Big things happening at #TheCapital ! Nice little addition to our facility! #greenonblackongreen #CSTS #Turf