NHerNature

Nature therapy for Black women👩🏾 | Thrive with meaningful
🌿nature🌿experiences | 🌻How are you nurturing your nature?🌻

[Lenora Houseworth @LenoraSheWrote]

I can't find the tweet but I want us to have more conversations giving savings tips to opt out of the workforce for a few months at a time to rest/travel/do nothing just because; I would love to tap in. I want this for every Black woman at least once in her life. We deserve it.

[NHerNature @nhernature]

Check out my Sweet Fire Podcast episode hosted by J.P. Mitchell.
In this episode, I discuss the power of nature and solitude for fueling our fire.
Dropping those gems again! https://t.co/to9OnhhZ2x
J.P. Mitchell's website: https://t.co/2X7SUdgai7

[NHerNature @nhernature]

But there's still the #moon

[NHerNature @nhernature]

@ChildrenNature @wildlifegirl09 @BlackAFinSTEM Thank you so much for featuring me! I'm so excited for this new chapter. I'm sooo grateful for the love and support of Children & Nature Network and the Natural Leaders Network ❤️

[NHerNature @nhernature]

birds I saw today: brown creeper, mourning dove, mallard duck, red-winged blackbird, white-throated sparrow, song sparrow, starling, cardinal, robin, and turkey vulture

[#blkcreatives netwrk🏁 @blkcreatives]

“When you get these jobs that you have been so brilliantly trained for just remember that your real job is that if you are free, you need to free somebody else. If you have some power, then your job is to empower somebody else.”

- 🙏🏾🕊🤍 Toni Morrison

https://t.co/e3ecdT6qqY

[NHerNature @nhernature]

I'm working on growing my small nature coaching business planted seed by planted seed, to help save my life and the lives of Black women. It's a constant struggle to stay afloat, but I'm doing it 🥹Need more support! #smallbusiness #coaching #Blackwomen #natureistherapy

[NHerNature @nhernature]

❤️❤️❤️

[The Nap Ministry @TheNapMinistry]

Thank you so much @danielleprescod for picking my book as one of your picks on @TODAYshow this morning. So honored for it being the Black History Month Pick as well. Deep gratitude. I will be smiling all week.

[NHerNature @nhernature]

Happening tomorrow! Hope you can tune in 😊 #selfcareinnature

[NHerNature @nhernature]

On Feb. 8th (1-2pm CST), I along w/ caregivers, parents and practitioners will share why they should be practicing self-care in nature and teaching it to the children in their lives to improve everyone’s overall emotional and mental well-being.
RSVP: https://t.co/PEMLOGo86O

[NHerNature @nhernature]

@anghollowell Thank you for this reminder 💗

[NHerNature @nhernature]

Thank you again @fieldinclusive for the opportunity to share my story and coaching work. This event week and presentation week provided me time to reflect on how I can better support Black women doing fieldwork. Watch #replay here: https://t.co/Cpy6m00QJn #nhernature

[NHerNature @nhernature]

On Feb. 8th (1-2pm CST), I along w/ caregivers, parents and practitioners will share why they should be practicing self-care in nature and teaching it to the children in their lives to improve everyone’s overall emotional and mental well-being.
RSVP: https://t.co/PEMLOGo86O

[The Nap Ministry @TheNapMinistry]

I can’t speak to perfectionism and imposter syndrome to help others cuz I think both don’t exist and are lies created by white supremacy culture. I don’t abide by the rules of my oppressor.

I deserve everything I receive and having imperfections is a divine blessing. A human.

[NHerNature @nhernature]

Today was beauty-full. A calm before the storm including getting to pause and witness this beautiful #waxingcrescentmoon before heading home and closing down for the day 🌙❤️
How does nature help you relax? How does it help you tune into the small, beautiful moments of life?

[Field Inclusive @FieldInclusive]

Happy Friday! Field work can be a taxing job. Let’s step into the weekend with conversations on mental health and self care. How do you encourage yourself to keep going? What’s your favorite self care activity after a field day? #FieldWorkRecovery #FieldInclusiveWeek

[NHerNature @nhernature]

At 2pm ET via Zoom, I'll be sharing my work & discuss how you can take better care of your mental health in the area of #fieldwork for #FieldInclusiveWeek. Some topics will include support networks, increased trauma, and mental health plans. @FieldInclusive #FieldWorkRecovery

[Field Inclusive @FieldInclusive]

It’s almost time for #FieldInclusiveWeek! 🥳 Check out our lineup of amazing panelists & speakers! Register at https://t.co/9vO0xg9X3z. All events are VIRTUAL & FREE! Can’t make an event? We’ll record & post each one to our Youtube channel, so be sure to follow us there!

[NHerNature @nhernature]

Nature constantly reminds me that rest, growth, and impactful things are happening all the time even if there are no witnesses or an audience.

[NHerNature @nhernature]

Every now and then I feel like I'm not doing enough for others or my community. But I forget that in order to do more for others, I first need to take better care of me. It's important to feel that I'm enough even when others aren't around.
...

[NHerNature @nhernature]

I love how being in nature helps me feel my feelings without shame 🥰I guess cause I don't get responses of expectation or critique like I would from humans to be strong or perfect. #naturehealing #mentalhealth

[NHerNature @nhernature]

@NicoleLewisLCSW Same as yours 😊 Also, National Nicole Day is December 23rd