Stang of the Week: Colby “Cheese” Fazio @ColbyFazio NEW RACK LEADER of Rack 1!pos:WR/DB favorite player: @TeamJuJu favorite thing about workouts: The GRIND! #GoStangs#Together
Heading into our last week we have a tight race...8th: Rack 3-1947, 7th: Rack 1-1957, 6th: Rack 8-2010, 5th: Rack 4-2046, 4th: Rack 5-2073, 3rd: Rack 7-2077, 2nd: Rack 6-2108, and 1st: Rack 2-2123 #GoStangs#Together Reminder: PR’s will earn you Rack points this week!
We start every training session with some prehab exercises. We use these to build strength and stability as well improve mobility and balance. To ultimately reduce the risk of injury. #GoStangs#Together