nick o'hara

cyclist and proud Dad

[nick o'hara @nicholasohara]

I just found my dream car... Search for yours https://t.co/nSeqcVlGZk via @AutoTrader_UK

[nick o'hara @nicholasohara]

went for a 38.0 kilometer Ride. https://t.co/danJrbBmVh #strava

[nick o'hara @nicholasohara]

went for a 27.4 kilometer Ride. https://t.co/sInihn4Jub #strava

[nick o'hara @nicholasohara]

@don_oconnor that was the plan mate!

[nick o'hara @nicholasohara]

went for a 51.9 kilometer Ride. https://t.co/mSQGitXS6g #strava

[nick o'hara @nicholasohara]

went for a 62.9 kilometer Ride. https://t.co/7h72TryMbt #strava

[nick o'hara @nicholasohara]

went for a 64.5 kilometer Ride. https://t.co/nT6qSITf7L #strava

[nick o'hara @nicholasohara]

went for a 98.0 kilometer Ride. That makes it sound so mundane!!!! https://t.co/BFAhps5AqL #strava

[nick o'hara @nicholasohara]

@lauraaaohara sorry meant to say going not hoing!!!!!

[nick o'hara @nicholasohara]

@lauraaaohara No it wont! keep hoing you'll be fine. See you at 9am? xxx

[nick o'hara @nicholasohara]

went for a 96.5 kilometer Ride. https://t.co/157Z7rbhDJ #strava

[nick o'hara @nicholasohara]

@TomPenrose @GenesisBikesUK available and painstakingly assembled by @Cyclexhythe

[nick o'hara @nicholasohara]

@TomKennison @MedwayVeloCC @Sporty_sal @agibby76 I dont mind what your exact age is but I am glad to hear your on the mend!

[nick o'hara @nicholasohara]

@martinbalk @3Ccycles @IanSherin it was actually 5th place but I did have some mechanical issues!

[nick o'hara @nicholasohara]

One for @3Ccycles Ladies RT? https://t.co/4sloA6R7hG

[nick o'hara @nicholasohara]

Elite Arion Digital Rollers from @Cyclexhythe are fantastic, 1st prpoer workout today. Get some!

[nick o'hara @nicholasohara]

A pleasure to coach such an able and appreciative group @3Ccycles @Cyclexhythe https://t.co/BxRlxrIdiG

[Tom Penrose @TomPenrose]

Awesome afternoon at the track with @3Ccycles great to see so many people in team colours! Cheers @nicholasohara

[nick o'hara @nicholasohara]

went for a 81.8 kilometer Ride. https://t.co/e0eNqVmis1 #strava

[nick o'hara @nicholasohara]

went for a 81.3 kilometer Ride. https://t.co/mKxMsLB4rt #strava

[nick o'hara @nicholasohara]

@nicholasohara @SurreyPolice @HantsPolice great effort and times at Calshot coaching this am. Thanks.@3Ccycles @Cyclexhythe