This Christmas season has been busy, but I wouldnโt have gotten through any of it without my amazing girlfriend. Been reflecting on us a lot and I know I wouldnโt want to spend my life with anyone else. Thanks for everything baby, I love you to the moon & back @sleepyjesss ๐๐๐
This is bad advice. If you want to be mentally checked out during a ruck march, do the following:
Get a bottle of magnesium citrate. Make sure itโs as cold as possible. Chug it down then follow with 24-36 oz of water no later than 30 minutes before your ruck march.
The average person is lacking in magnesium and this will make sure you are not only hydrated but in the best possible frame of mind for your 12 miler.
This is bad advice. If you want to be mentally checked out during a ruck march, do the following:
Get a bottle of magnesium citrate. Make sure itโs as cold as possible. Chug it down then follow with 24-36 oz of water no later than 30 minutes before your ruck march.
The average person is lacking in magnesium and this will make sure you are not only hydrated but in the best possible frame of mind for your 12 miler.
The potential class action from this dumbass shit almost makes me wish I had ever used claude so I could get some bands (if not for the evil evil basis and actions of them and other AI companies ๐คก)
These AI companies are so stupid itโs crazy how they ever got this big. WHAT DO U MEAN you 1. Only allow things to be published to anyone with a link or to yourself? And 2. FORGOT TO KEEP ALL THE ARTIFACTS FROM INDEXING ON SEARCH ENGINES ๐ญ
UPDATE, ITS WORSE THAN THE CHATS
the same thing is happening with shared artifacts. every app, doc, dashboard and tool people published from claude is also sitting indexed and searchable
people have already pulled up internal company dashboards, full project plans with client details, and someones entire clinical trial summary with real medical data in it
but think about what people actually build in artifacts:
> financial models, cap tables, revenue spreadsheets
> payroll and salary breakdowns with employee names attached
> customer lists and crm exports
> internal wikis, roadmaps and unreleased product plans
> legal docs, contracts and agreements being drafted
> personal health and medication trackers
> tax documents and bank statement breakdowns
> and every dashboard someone pasted an api key or env variable into to get it working
when you publish an artifact your only two options are "only me" or "anyone with the link"
nobody reading that thinks it means "and google will list it publicly." its the same as an unlisted youtube video showing up in search results
and its already past the point of just being google. third party sites have started scraping and organizing these into browsable collections, so deleting it from search doesnt mean its gone
if you have ever published an artifact, go check your published artifacts and unpublish anything you dont want public
link and not indexed were always two different promises. people only ever agreed to the first one
UPDATE, ITS WORSE THAN THE CHATS
the same thing is happening with shared artifacts. every app, doc, dashboard and tool people published from claude is also sitting indexed and searchable
people have already pulled up internal company dashboards, full project plans with client details, and someones entire clinical trial summary with real medical data in it
but think about what people actually build in artifacts:
> financial models, cap tables, revenue spreadsheets
> payroll and salary breakdowns with employee names attached
> customer lists and crm exports
> internal wikis, roadmaps and unreleased product plans
> legal docs, contracts and agreements being drafted
> personal health and medication trackers
> tax documents and bank statement breakdowns
> and every dashboard someone pasted an api key or env variable into to get it working
when you publish an artifact your only two options are "only me" or "anyone with the link"
nobody reading that thinks it means "and google will list it publicly." its the same as an unlisted youtube video showing up in search results
and its already past the point of just being google. third party sites have started scraping and organizing these into browsable collections, so deleting it from search doesnt mean its gone
if you have ever published an artifact, go check your published artifacts and unpublish anything you dont want public
link and not indexed were always two different promises. people only ever agreed to the first one
i think one of the healthiest things a person can do is become easy to impress again. a rabbit in the yard, the smell after rain, a really interesting mushroom. life feels lighter when ordinary things are enough