read books. challenging ones. have hobbies that require problem solving, bonus if they are lightly physical. do puzzles, paper ones. spend time deep cleaning, cooking new recipes, and learning how to do household repairs. doing nothing but Look At Phone will kill you
Took myself out the mix, getting my life together, learning to keep things private. Just trying to accept some situations for what they are. Staying in my lane & not bothering anyone.
Quit acting all surprised when people compliment you, look up to you, love your work, or see you in a good way. YES, you are desirable. YES, you are good. YES, your work speaks for itself. YES, people see your potential & your power. Now it's time for you to believe it!!! ✨