Nick Santema

[Nick Santema @nicksantema]

@bomberjacket5 @bballbreakdown The Achilles stores a massive amount of elastic energy - it only makes sense that using that energy makes you more explosive.
Replacing negative steps with a side step effectively loads the peroneals, which are much smaller and weaker than the Achilles.

[Nick Santema @nicksantema]

@bballbreakdown @brianmccormick True, but the negative step probably isn’t going anywhere. It stores so much elastic energy in the Achilles, it’s inherently quicker than alternatives like a split step. Calf/Achilles load management is much more important IMO

[Nick Santema @nicksantema]

@AustinMueller4 @BrianSuttererMD Degenerative partial thickness/width rotator cuff tears most likely

[Nick Santema @nicksantema]

@DrJN_SportsMed @iz_konstanty @hjluks Stating the obvious here, but you’re sure she isn’t wearing shoes too small/narrow?

[Chicago Bulls @chicagobulls]

Zach LaVine has jumped up to THIRD in #NBAAllStar voting!

LET'S KEEP PUSHING.

1 RT = TWO votes for @ZachLaVine!

[Nick Santema @nicksantema]

@trailblazers Bye Stotts

[Simone Giertz @SimoneGiertz]

I’M TRYING TO GO TO SPACE & you can help me get there!

If you retweet this video, I’ll print your name on a shirt and wear it in space in your honor ☄️

#inspiration4contest #sendsimonetospace
https://t.co/SvPEQzHmYK

[Nick Santema @nicksantema]

Blazers in 4

[Marques Brownlee @MKBHD]

Found this extra @dbrand AirPods Pro while cleaning the studio. Time for another quarantine giveaway!

RT and be following for a chance to win these! I’ll ship anywhere in the world. Winner selected in 24 hours 🙌🏾

[Marques Brownlee @MKBHD]

Alright it's international giveaway time - Looking to make someone's quarantine time a little more fun!

Giving away this customized SNES Edition Nintendo Switch

Just RETWEET to enter and I'll pick a random winner in 24 hours.

Shoutout to @ColorWare for making this possible!

[🐐 @AFROKOBE_]

Me my first day back in the gym after quarantine:

[Bill Simmons @BillSimmons]

Merry Christmas. Here’s what the NBA should do for its midseason tournament.

[Marques Brownlee @MKBHD]

Ready for another AirPods Pro giveaway? Got five pairs this time. Just RT and you're in! Giveaway open worldwide, winners will be picked on Monday. Good luck!

[Marques Brownlee @MKBHD]

Alright, it's true. I have an extra pair of these AirPods Pro to give away. Just RT and you're in. Will pick a winner in 24 hours. Good luck!

[Christian Crosby @ChristianCrosby]

I really got the whole @sixers team to do the “woah”. 😂💀

[Vato Guapo @The_Giovannie]

Okay have y’all seen this????

[Complex Sports @ComplexSports]

"I was tryna drink and it slipped out of my hand" 😂😂