nick thorn

[nick thorn @nickthorn]

@AskWorkspace Hello, I was trying to upgrade from Legacy gsuite to a paid subscription, but I can't set billing outside of the USA?

[nick thorn @nickthorn]

@StephenSeiler That's a large difference - 10-15bpm? Maybe calibration? I find I get approx 3w for every bpm HR on step tests, do you have an idea of what that is for you? Seems backed up by the lactate being higher too?

[nick thorn @nickthorn]

@liversedge Wow, I now see the magnitude of your problem 😂

[nick thorn @nickthorn]

@liversedge Laser range finder? Set of vokey wedges + Dave pelz short game Bible? These took 5-10 shots off my

[nick thorn @nickthorn]

@DavidMcleanCycl Light rail runs into planning problems I'd imagine. Given this reuses roads at least it gets around that. Ebikes are still going to be quicker and more convenient though!

[nick thorn @nickthorn]

I used about 3-4min window to average it in kubios. The longer the better but those were the steps I was using anyway.

[nick thorn @nickthorn]

Actually - I think I found the fall in LF power was a more repeatable marker

[nick thorn @nickthorn]

@altini_marco @NATURAUL @James__cobb @Alan_Couzens In a sense, it's a HRV based "talk test" :)

[nick thorn @nickthorn]

@altini_marco @NATURAUL @James__cobb @Alan_Couzens Yes - I've experimented with it myself and it works fairly well on sports like cycling - rowing and running where breathing can be synced with cadence it is less good. Once you've got an idea for your vt1 hr you don't need the ramp. Can share data if you like!

[nick thorn @nickthorn]

@liversedge Really sorry to hear Mark, condolences

[nick thorn @nickthorn]

ME

[David McLean @DavidMcleanCycl]

What a perfect autumnal day here in the UK. Who went out riding today? 🍂

[nick thorn @nickthorn]

Yes, thanks for this. Winter of Discontent on the way

[William Connolley @wmconnolley]

@jamesannan Entereeestink; thanks. What might one design from that? Maybe... brief unlock over C'mas then relock.

[nick thorn @nickthorn]

@jamesannan Looks like some mild good news, peak coming down?

[nick thorn @nickthorn]

@DaveMess10 @Cyclocosm @Rodman1_r2 @Strava Exactly

[nick thorn @nickthorn]

@Cyclocosm @DaveMess10 @Rodman1_r2 @Strava Nah not a chance. That feature is now gone; it's a shame as I found it quite useful, especially in races. They could have left in on but limited to followers. Sad times

[nick thorn @nickthorn]

@laflammerouge16 @DavidMcleanCycl ssshhhhhhhhhhhhh 😂

[nick thorn @nickthorn]

@DavidMcleanCycl I'm sorry you can't believe in miracles Dave 😂