Nick Winter

Registered Nurse

[11Point7 College Baseball @11point7]

OH MYYYYY. MILWAUKEE PANTHERS WALK OFF BOMB TO WIN THE HORIZON 🔥🔥🔥

[Nick Winter @NickWinter5]

@dominiclisti Nurse (or as my teammates would call it “glorified apple juice getter”) lol

[Tyler Todt @tyromper]

I AM NOT A DOCTOR.

But 7 years ago I was constantly ANXOUS & DEPRESSED & prescribed anxiety meds.

Everyday I snoozed my alarm, ate lucky charms for breakfast, worked a desk job, ate out junk for lunch & watched TV at night.

I got VERY LITTLE movement or sunlight.

I was 33 years old.

This is unpopular but I wasn’t depressed or anxious because I was born that way.

It was 100% my lifestyle CHOICES.

No doctor asked me what I ate, how much I moved or what my morning routine looked like.

They said TAKE THIS PILL.

I did & felt worse.

Until one day at 34 I decided NO MORE.

In tears one night I wrote rules for myself.

A simple framework that I could do daily.

That anyone could do daily!

Within a few months I was off meds.

At almost 40 I’m in the best shape of my life physically, mentally & spiritually.

I truly believe we could bankrupt big Pharma if people:
•Ate real food.
•Prioritized walking outside daily.
•Sought PURPOSE over just dollars.

I AM NOT A DOCTOR & not telling you to get off meds.

Some people 100% need them & I’m grateful we live a time where they exist.

But YOU SHOULD 100% try LIFESTYLE CHANGES FIRST before you ever take a pill.

[Father who Writes @Fathers_Writes]

I’m in my 30s

If you're still in your 20s, read this:

[Sahil Bloom @SahilBloom]

A concept that changed my life.

The Time Billionaire:

[Nick Neville @Nick_Neville28]

6 years ago today, I made my collegiate baseball debut. I was a freshman at Notre Dame, poised to prove everybody wrong that doubted me in my baseball journey. My parents made the trip to San Antonio to watch me play, and I couldn’t let them down.

[Sam Li @TheSamLi]

Walking around Milwaukee’s Third Ward

[Sam Li @TheSamLi]

Winter in Milwaukee 🧊

[JACK BLY @TheJackBly]

Every fitness fact that most doctors won't tell you:

1. BMI is a terrible indicator of health. Wildly inaccurate.

[Coach Kev - SalesBody @AskCoachKev]

11 eye-opening tweets that'll destroy your excuses and force you to get in shape in 2023:

[Stephen A Smith @stephenasmith]

YA BOY is BAAAACK!!!!!!

[Nick Winter @NickWinter5]

Worth the read. Take 5 mins

[🟠 George @OneGSisneros]

I'm 56 years old today.

I want you to win so bad!

This is my best life advice...

[Barstool Sports @barstoolsports]

“Weather is looking like those Dallas Cowboys, Peaking in the 90s”

Oof

[NBA Slime @TerryFranconia]

This is the best TikTok I’ve seen so far

[Field Yates @FieldYates]

The Eagles turned Carson Wentz into an extra first round pick and then turned an extra first round pick into A.J. Brown.

There were other pieces and moves involved, but not a bad trade off in the end for Philly.

[Adam Schefter @AdamSchefter]

Eagles moved up to draft Georgia DT Jordan Davis, completed a blockbuster trade for former Titans’ WR A.J. Brown…and did it without giving up either or their double first-round picks in the 2023 draft.

[Barstool Sports @barstoolsports]

Jalen Hurts whenever anybody’s wide open

[Pardon My Take @PardonMyTake]

Eagles fans anytime Jalen Reagor does anything

[🦌 Bobby Portis Fan Club ���� @deercrossin6]

The splash wafers