nikita joshi

Physiotherapist | Author | Mental Health Advocate✍️ “Exploring mind, body & society through thoughtful narratives.”

[nikita joshi @nicky__j_]

Humbled to be featured by News Arc India. Grateful for the recognition and the chance to contribute to meaningful conversations. ✨ #news #latest #delhi #DelhiNews #delhiairpollution

[NewsArc @NewsArcIndia]

1/3 Delhi’s sky used to be clear 20 yrs ago. Now it’s a haze that tightens every chest. As a physiotherapist, I see patients recover slower, breathe harder—pollution isn’t just lungs, it’s muscles, energy, life.
#DelhiSmog #BreatheDelhi @nicky__j_
https://t.co/qrB2ryphVa

[nikita joshi @nicky__j_]

A new hope for curing arthritis reversing cartilage degeneration due to aging or athletic injuries. #healthupdate
https://t.co/P2aypWrAKg

[nikita joshi @nicky__j_]

Is mental health a priority or privilege?

https://t.co/FsMt2F9gKE

[nikita joshi @nicky__j_]

@sathyashrii No

[A Kay Files 🇬🇧 @aaykhokar2]

@MehlaqaCAPJ Here is a better copy of the article.

[Mehlaqa Samdani @MehlaqaCAPJ]

Please read this brilliant article by Zorain Nizamani, a PhD student at the University of Arkansas, in which he bluntly tells Pakistan’s ruling elite that Gen Z is no longer falling for their attempts to manipulate and control narratives.

Not surprisingly, this article is no longer accessible through the Express Tribune’s digital edition—exactly the kind of censorship Zorain talks about.

He is right. It really is over for those who think they can continue to get away with these crude tactics.

“You can orchestrate all the wars you want; Gen Z will make memes out of it.
Censor all the mainstream media, Gen Z will jump to platforms like Rumble, YouTube and Discord to voice their opinions. Boomers, you cannot censor thoughts now. Gone are the days when you could fool the people. No one's being fooled anymore”

[nikita joshi @nicky__j_]

Rajasthan’s 2024 vision for healthcare. Hypocrisy or genuine care? https://t.co/ys1kXnb8Yg #publichealthpolicy #RajasthanHealth #airpollution

[NewsArc @NewsArcIndia]

Why Mental Health Policies in India Fail in Practice: The Ground Reality
https://t.co/R2EtC4enAT
#MentalHealthCrisis #MentalHealthInIndia
#EndMentalHealthStigma #MentalHealthMatters
#PolicyVsReality #AccessToMentalHealthcare
#ActOnMentalHealth @nicky__j_

[nikita joshi @nicky__j_]

This isn’t a therapy conversation.
It’s a policy and systems problem.
Subscribe: Full article here ↓ #mentalhealthpolicy #mentalhealthindia #publichealthpolicy

https://t.co/mSI1AHmUMF

[nikita joshi @nicky__j_]

@advsanjoy Do these people know even a thing bout lord Jagannath or the Sanatan Dharma. Sanatana encapsulates all, the ways are different but the goal is the same. I feel pity for such ignorant bearers of the flag.

[nikita joshi @nicky__j_]

#MentalHealthAwareness #overdiagnosis #ADHD https://t.co/54qvJajMj3

[nikita joshi @nicky__j_]

Mental health awareness save lives. Over-diagnosis may be costing them.
Here’s the uncomfortable conversation
When just a stressful life labelled as a mental health illness.. #MentalHealthAwareness #MentalHealthMatters #psychiatry #lifestyle https://t.co/54qvJajMj3

[nikita joshi @nicky__j_]

How adapting the trending mini habits can change your life. How’s it’s related to atomic habits. Dive deeper #minihabits #atomichabits #TrendNow #trending2025 #HealthyFaithChat

https://t.co/4PEBeCx47T

[nikita joshi @nicky__j_]

https://t.co/lAMdAWV7uj

#subscribe #newsletter #health #MentalHealthMatters

[nikita joshi @nicky__j_]

https://t.co/hhqGxlDjIT

#WINTER #HealthyHabits #HealthyLiving #exercise

[NewsArc @NewsArcIndia]

Tweet 2:"Mental harassment" - that's what the Aviation Minister called it. Passengers crying at airports. Medical emergencies. Weddings missed. Jobs at risk. The IndiGo crisis reveals how airline failures hit ordinary citizens hardest.

#IndiGo #PassengerRights #MentalHealth

[NewsArc @NewsArcIndia]

IndiGo Flight Chaos: A toll on Mental Health and Why common people always bear the price
#IndiGoCrisis #IndigoDelay #Indigoairlines #IndiGoDelays @nicky__j_

https://t.co/BBMmeQSBgR

[nikita joshi @nicky__j_]

INDIGO CRISIS: does India has a pattern of always over seeing common man? Never those sitting on power get affected by such havoc. Who pays the price - us ordinary people.
#IndiGoCrisis #indigo #MentalHealthMatters #AviationNews
https://t.co/XsaGxXKsbZ

[nikita joshi @nicky__j_]

New research shows air pollution can alter hormones, raise inflammation & impact metabolism.
Here are 5 proven ways to reduce the damage.
#ScienceNews #AirPollution #MetabolicHealth #HealthTips #EnvironmentalHealth

https://t.co/ZpFghq7tBF

[nikita joshi @nicky__j_]

Wonderfully said👌🏻 AI a boon or curse ? #AI #power #money #facts #opinion https://t.co/MKa6cJS2VA

[NewsArc @NewsArcIndia]

The G20 2025 Summit wrapped up with a shiny theme: “Solidarity, Equality, Sustainability.” Inspiring! But if sustainability doesn't protect basic human life—like clean air & water—who are these promises really for?
#G20India #Sustainability @nicky__j_
https://t.co/mwU4f6DcZT