@chisi_98 So sorry you have experienced this. I have gained so much by your hard work and access to your hashtag. Thank you and please take care of yourself
@MichaelFulwiler What is "sit with your uncomfortable thought and do nothing" or "practise sitting with your breathe", "have you thought of developing a friendlier relationship to anxiety", "dont label your mind as good or bad"
Me, I am proud to share good empirically tested ways of helping
Thank you @NALC for confirming that @Sway_PC has achieved the Local Council Award Scheme - Foundation Award 🏆 A great achievement to strengthen trust and belief in our efforts on behalf of Sway. @JustinGriggs@SLCCnews@hampshirealc
Great piece in the Guardian newspaper with Paul Gilbert, on the importance of compassion during these times of tragedy and crisis:
https://t.co/7RM4CjONA8
Today’s task is to learn Italian. You won’t need anything more than this video which is just over one minute to absorb everything you need to get by. Watch all of it with sound on, tell me what words you learnt.
I urge young women to accept leadership roles. We need you to promote love and compassion. Realise my dream—that the 200 nations of the world be governed by women. There’ll be less war, violence, and economic and social injustice because strength is rooted in love and compassion
When you have a more compassionate mind, everything appears to you in a more positive light. If we employ our human intelligence with warm-heartedness, it creates a happy atmosphere and fosters a happy community.