ErindaleSpecEd

[ONTSpecialNeeds @ONTSpecialNeeds]

Fair isn't and fair is...

[Erindale Co-op @ErindaleCoopEd]

Ms. Willows is honoured by @srtrupp for her exceptional character! @ESSGuidance @ErindaleSS @nicolsonspeced

[ErindaleSpecEd @nicolsonspeced]

Colouring is a great way to relieve stress! #zenmoments @KMBridgman @srtrupp

[ErindaleSpecEd @nicolsonspeced]

Feeling the Zen in Contact during Mental Health Week @KMBridgman @srtrupp @

[ErindaleSpecEd @nicolsonspeced]

Enjoying the Zen Room in Contact during Mental Health Week at ESS.

[ErindaleSpecEd @nicolsonspeced]

Beautiful henna designs to promote positive mindsets at ESS #Mindfulness

[ErindaleSpecEd @nicolsonspeced]

Celebrating Mental Health with Henna at ESS!

[ErindaleSpecEd @nicolsonspeced]

Therapy Dogs helping ESS celebrate mental Health!

[ErindaleSpecEd @nicolsonspeced]

Thank you YSAP for supporting ESS Mental Health Week!!

[Erindale Co-op @ErindaleCoopEd]

Awesome scavenger hunt, bubbles and graffiti wall. ESS Mental Health Wk day 1 @srtrupp @ESSGuidance @KidsHelpPhone

[Erindale SS Library Learning Commons @ErindaleLLC]

#mentalhealthawarenessweek @ESSGuidance @janetnicolson https://t.co/QBLGVVFYxj

[Sandra Trupp @srtrupp]

@ErindaleSS student leaders run #MentalHealthAwarenessWeek activities this week. @ESSGuidance thanks Mrs Willows.

[ErindaleSpecEd @nicolsonspeced]

“@welt: Purple tears. #Prince”.

[ErindaleSpecEd @nicolsonspeced]

“@LondonMindful: Courage does not always roar...”

[mindyourmind @mindyourmind_ca]

Start a photo journal of all the beautiful things you see this season. Keep it for when the winter blues hit. #mymTips

[Sandra Trupp @srtrupp]

What does #mindfulness mean to you. Thanks #dayofpink team for your work today. @ErindaleSS @PeelSchools

[ErindaleSpecEd @nicolsonspeced]

Day of Pink Tomorrow at ESS!! Bring donations for cupcakes 🌈

[ErindaleSpecEd @nicolsonspeced]

Feeling better already! Thank you Therapeutic Paws of Canada!!

[ErindaleSpecEd @nicolsonspeced]

A great article on loving someone with Depression. https://t.co/fFObd4qNHJ

[ONTSpecialNeeds @ONTSpecialNeeds]

Here are some questions to ask yourself to help challenge your negative thoughts or self-talk: