nicole smolinski | life & mindset coach

mindset coach & MFT trainee / @UCDavis Alum 🐮 /// Finding My Way Back poetry collection out now - Purchase below✨⬇️

[nicole smolinski | life & mindset coach @nictaysmo]

Friends,
We did it. Because of you.
Thank you 🤍

#1 new release in 4 categories is unbelievable

https://t.co/xXFaKnPbP9 ✨✨

[Calm @calm]

It’s okay if it’s taking longer than you thought.

[Headspace @Headspace]

You don’t have to have it all figured out.

[Simon Sinek @simonsinek]

"There is only one way to avoid criticism: do nothing, say nothing, and be nothing." - Aristotle

[my book is better than my tweets @MichellCClark]

when you love yourself, you hold yourself accountable

[nicole smolinski | life & mindset coach @nictaysmo]

@TEDTalks Brené Brown’s Daring Greatly!

[megan @chismosavirus]

we as a society need to start sitting on the porch more

[nicole smolinski | life & mindset coach @nictaysmo]

how it started how it's going

[Headspace @Headspace]

PSA: Self-care is not the same thing as self-improvement.
Self-care is the practice of caring for yourself, exactly as you are in this moment.

[nicole smolinski | life & mindset coach @nictaysmo]

Oops this has always been me at mingling events so I’m really glad people are finally on board with this now

[Ali B @wtflanksteak]

Once people get vaccinated and we start mingling again, don't ask me "how are you?" or "what's new?"

We're only doing deep and weird conversation starters from now on.

"Hi! You look great! Drinks are on the patio. What's holding you back from being the person you want to be?"

[Simon Sinek @simonsinek]

Integrity is when you say the same things publicly that you say privately.

[nicole smolinski | life & mindset coach @nictaysmo]

Did I do this right

[Dr. Jen Wolkin | ADHD + Trauma Therapist @drjenwolkin]

When you feel down about the fact that TRAUMA changes the brain...

I want you to remember:

SO. DOES. HEALING.

#mentalhealth

[Headspace @Headspace]

Love is messy.
Healing is messy.
Being human is messy.
And that is totally okay.

[TED Talks @TEDTalks]

There are no "bad" emotions. Here's how to stop avoiding — and judging yourself for — anger, sadness and other unwanted feelings.

Watch @SusanDavid_PhD's full TED Talk here: https://t.co/1FieTqVmte

[kevin sukho lee @kevinsukholee]

Am I too late to submit?

[nicole smolinski | life & mindset coach @nictaysmo]

@naireeks HAHA omg sorry to disappoint

[Shania Twain 💎💎💎 @ShaniaTwain]

LET’S GO GIRLS!