Nikhil Somani

MS, Nutrition and Dietetics

[Nikhil Somani @nikhilsomani]

@KenDBerryMD In 1962 Japan’s rice consumption was 118.3kg/yr with diabetes rate of 1.8%. In 2016 Japanese were consuming 54.4kg/yr rice, with diabetes rate of 10%. In 2015 USA rice consumption was 10.2 KG/yr with diabetes rate of ~13%. So rice causes diabetes ? Really!!!

[Nikhil Somani @nikhilsomani]

@ShahbazSha81340 @realDonaldTrump arma 3 game video footage :)).

[Nikhil Somani @nikhilsomani]

@rishibagree White house Chief of Staff

[Nikhil Somani @nikhilsomani]

@IndiaTales7 @historyinmemes what a goal and what a superstar-studded lineup this was.

[Nikhil Somani @nikhilsomani]

@Vishwasshettre @StarSportsIndia @msdhoni @KP24 @hardikpandya7 Future of Indian cricket 🤣@hardikpandya7 will struggle to make the starting lineup of upcoming T20 WC.

[Nikhil Somani @nikhilsomani]

@IndiaToday @NikhilNaz @devduttmyth @rahulkanwal https://t.co/qXYupc3Ml9

[Anand Ranganathan @ARanganathan72]

Where @sanjeevsanyal goes back 5000 years to discover the origins of Bharat and then travels forward to explain the etymology of India.

Mesmeric exposition, stunning in its clarity and detail. This is how history should be taught - one hopes this is how history will be taught.

[Nikhil Somani @nikhilsomani]

@rishibagree So you are saying we can’t discuss poverty sitting in a billion dollar parliament house.

[Nikhil Somani @nikhilsomani]

@theskindoctor13 It simply shows we are becoming others. One of the core principle of Santana dharma is intolerance, but we are making it more Abrahamic now.

[Nikhil Somani @nikhilsomani]

@rishibagree its actually satire by @vihan13singh

[Nikhil Somani @nikhilsomani]

Noise pollution should be under 45db after 10pm. This is 10:50pm Babulal Mittal marg, Indore, well over 100db, with DJ playing on road. Which is illegal. Happens on regular basis and a big nuisance to residents. @IndoreCollector @TOIIndoreNews @CPCB_OFFICIAL @SwachhIndore

[Nikhil Somani @nikhilsomani]

@MedCrisis I will just measure time, the rest is just noise and the big scheme of things won't make much difference if at all.

[Nikhil Somani @nikhilsomani]

@sciencebyjae @TheNutrivore @bigfatsurprise She loves surprising people with absurdity.

[Nikhil Somani @nikhilsomani]

@vikrantgupta73 @IndianExpress @aajtak @IndiaToday Congrats sir. U r Among the top Indian sports journalists.

[Nikhil Somani @nikhilsomani]

@milindrunning Unless proven otherwise, assume all information/opinions to be false.

[Nikhil Somani @nikhilsomani]

@usambcuba @Natural_Fallacy @kevinnbass So he's a heart surgeon, thus what he says stands the scrutiny of science.

[Nikhil Somani @nikhilsomani]

@vikrantgupta73 @imVkohli t20i career is on the brink. He should focus on other formats by quitting t20s. Play ODIs and tests where he will have plenty of time and take his time instead of immediate pressure to perform like t20s.

[Nikhil Somani @nikhilsomani]

@Iyervval @vishnuguptuvach I will be feeling less shattered on the day Pappu or begum ever become PMs of this country. I believe Milords believe in evidence. What's the evidence of what Ms Sharma said on TV or was she out of line?

[Nikhil Somani @nikhilsomani]

@AskAnshul A tailor in Udaipur pushed by RSS workers fell on the blades covertly placed in the hands of two fine young gentlemen who were aspiring to be IAS and belonged to a hardworking poor family.

[Nikhil Somani @nikhilsomani]

@arunv2808 @NoHoldsB19 @MatKashbakihai Cutting carbs cut down your calories and as a result you lost fat. At the end of day Fat loss is a function of caloric deficit.

[Nikhil Somani @nikhilsomani]

@NoHoldsB19 @MatKashbakihai @arunv2808 Carbs are basically the staple for humans. Yes focus should be avoiding ultra processed foods which are always high in refined carbs and fat. Btw high fiber carbs such as whole grains, lentil etc do not cause insulin resistance. You perhaps had IR due to carrying excess body fat.