Nicola

VTCT level 4 Sports Massage Therapist

[Living Mags Cardiff @LivingMags]

𝗙𝗲𝘂𝗱 𝗡𝗮𝗶𝗹𝘀: 𝗚𝗲𝗹 & 𝗕𝗜𝗔𝗕 𝗡𝗮𝗶𝗹𝘀 𝗶𝗻 𝗥𝗵𝗶𝘄𝗯𝗶𝗻𝗮

Gel and BIAB nails on your doorstep.

https://t.co/vVgkNDuNQK

[Runner's World UK @runnersworlduk]

What are the 'World Trail Majors'? https://t.co/4LYrXwfh7T

[Nicola @nikicdavies]

@theEndurancePT Happy birthday

[Nicola @nikicdavies]

@llanprkparkrun @ccpd_parkrun Thanks. Will look forward to running there soon 😀

[Nicola @nikicdavies]

@Sian_Parry Looks lovely 😍

[Nicola @nikicdavies]

#NewProfilePic

[Nicola @nikicdavies]

@llanprkparkrun @parkrunUK @parkrunCymru Love this. Margaret is amazing!

[Nicola @nikicdavies]

@faaizacardiff @llanprkparkrun Lovely to see you 😀

[UKRunChat @UKRunChat]

Repost this + follow @ledlenseruk to be in the Sun 17th Sept 9pm draw to win a HF8R SIGNATURE Rechargeable Head Torch, CU2R Armband Safety Clip Light, and JLab GO Air Sport True Wireless Black Earbuds (RRP £204). We will have 1 winner.#ukrunchat #ad

👉 https://t.co/obAPAZeO0Z

[Nicola @nikicdavies]

@WhiteRockRC @PhillipMears @grangemrparkrun @cardiffparkrun Congratulations Phillip!

[Nicola @nikicdavies]

@ccpd_parkrun @parkrunUK @parkrunCymru Congratulations on your 100th event. Thank you to all the amazing volunteers. Loved the course. I can't wait to come back 😀

[Llanishen Park parkrun @llanprkparkrun]

A quick update following our cancellation this morning… huge apologies to you all ❤️

[Nicola @nikicdavies]

@MotiAlbany @DwrCymru @RunWales @WelshAthletics @Cardiff_Dave Absolutely love it. Thanks so much.

[Albany Road Run Club @albanyroaduk]

Tickets live tomorrow!

Join our chilled out, run what you want, party on the rec event & raise money for @bigmoosetweets & their Project15.

Shoe try ons from @goTrueMotion, live @YouTube with @thedjcords, sports massage from Nicola Davies, amazing cakes from @SWEETcakeemma 🥰

[Nicola @nikicdavies]

@SalopianRunner @UKRunChat @hoka Love my Saucony Peregrines

[Myprotein @Myprotein]

oh hey, retweet this tweet in the next 20 minutes and we'll pick one winner to give £20 to spend on site 💸

GO GO GO!

(winner must be following @myprotein)

[Nicola @nikicdavies]

@Trelaiparkrun @trelai5kyourway Lovely to see you all this morning in the sunshine 🌞 2nd time for me at Trelai. Lovely course. Thanks to all the volunteers and extra thanks for the cupcake 🧁