niko 🪐

skin tight no millimeter

[niko 🪐 @nikotight]

♻️ how to keep your weight OFF and maintain your ugw

🪡 an informative thread for edtwt

🏷 edtwt edtwtthread thinspo fatspo
chubspo bonespo fitspo mealspo tips
calories fasting eedee exercise

❤️/🔁 appreciated!

[niko 🪐 @nikotight]

I need to lose

[niko 🪐 @nikotight]

@skinnyprinsess omg cool

[niko 🪐 @nikotight]

@JosephHarn956 can you please share your leg day routine

[niko 🪐 @nikotight]

@nejurepass respectfully, is there a of?

[niko 🪐 @nikotight]

going to the gym is such a hood feeling actually. like wow. this membership is paying off

[niko 🪐 @nikotight]

@iamshe_3 what exactly are you doing thats making you lose weight? asking for a friend 😭

[niko 🪐 @nikotight]

new weight loss hack: don‘t eat until you‘ve completely studied all the topics/chapters you‘ve set for the day 😍✅

[niko 🪐 @nikotight]

eating fruits is so validating but they have so many calories… a banana, an apple, and 2 kiwis is already like 250 cals??? like i wanna eat healthy but i can‘t keep adding 250cals to my days just for fruit 😭😭 should i take supplements/vitamins?

[niko 🪐 @nikotight]

@Swannliight THISSSSS

[niko 🪐 @nikotight]

@sunnyaeliaa this looks so gooddd

[niko 🪐 @nikotight]

@skinnyprinsess wait do you have his @ hes kinda cute 😭😭

[niko 🪐 @nikotight]

@misterproana why are you literally this song

[niko 🪐 @nikotight]

@skinnyprinsess omg do u wear an apple watch to track these ?! ♡

[niko 🪐 @nikotight]

@starvinglol moots ?? :3

[niko 🪐 @nikotight]

i know this is extremely unaesthetic but here‘s today‘s eats / omad ! 763 cals

[niko 🪐 @nikotight]

@hueningiesfav omg sounds so good!!!

[niko 🪐 @nikotight]

@hueningiesfav whats your meal prep??

[niko 🪐 @nikotight]

@b0nesXall pls fb :3

[niko 🪐 @nikotight]

@MochaMilk0_0 this looks so good !! may i ask how you cooked the chicken? it looks really appealing