Nilesh Tharval

love long distance running, positive towards life, smiling #bibravepro FM x 3 (3:26:37) | HM x 26 (1:34:30) | 15K (1:10:37) | 10K(44:54) | 5K (19:55)

[Nilesh Tharval @nileshtharval]

I ran 5 marathons& each I printed my name on shirt, bt it’s kind of spoiling my shirt with this product don’t have to print & spoil my shirt just pin it to shirt. You want to for your next race use BIBRAVE for 20% off. #BibTopperBR #bibchat #penandpaces https://t.co/Or7S8uXNk5

[Nilesh Tharval @nileshtharval]

@MeganVickery7 @RunRocknRoll Amazing

[Nilesh Tharval @nileshtharval]

When I have ran my marathon I printed my name on my shirt. It helped me toward finish line when I someone yelled my name. I love that Yell. Recently I came across product from @penandpaces where you can have name on it. #BibTopperBR #bibchat #penandpaces https://t.co/gs49WEtQcC

[Nilesh Tharval @nileshtharval]

I had bat hamstring pull on Saturday speed run, @punchgunk really helped to recover faster #PunchGunkBR, #BibChat @Punchgunk @BibRave

[Nilesh Tharval @nileshtharval]

What is your recovery method after long hard run? #PunchGunkBR, #BibChat @punchgunk @BibRave #runners #marathontraining

[Nilesh Tharval @nileshtharval]

Just posted a photo @ Morrisville, North Carolina https://t.co/ZUMPNpwPm0

[Nilesh Tharval @nileshtharval]

Just posted a photo @ Morrisville, North Carolina https://t.co/WI7IZSyT1z

[Nilesh Tharval @nileshtharval]

Just posted a photo @ Morrisville, North Carolina https://t.co/LuusjcaRPg

[Nilesh Tharval @nileshtharval]

Thank you Amruta for interview https://t.co/lCTbgqky3K

[Nilesh Tharval @nileshtharval]

Just posted a photo @ Morrisville, North Carolina https://t.co/4bvg1730Yt

[Nilesh Tharval @nileshtharval]

Few more hours before big day #berlinmarathon2022 #berlin

[Nilesh Tharval @nileshtharval]

Just posted a photo @ Morrisville, North Carolina https://t.co/er7iVnurbQ

[Nilesh Tharval @nileshtharval]

On top of that baggage delay that too kids no hotel arrangements no support

[Nilesh Tharval @nileshtharval]

Nightmare journey with @AmericanAir Charlotte to Austin delayed for 16 hour pathetic service, never travel with @AmericanAir #badservice

[Nilesh Tharval @nileshtharval]

@hulu is down

[Nilesh Tharval @nileshtharval]

@hhpthebook Not yet

[Nilesh Tharval @nileshtharval]

@riahsauce It’s down

[Nilesh Tharval @nileshtharval]

I just reviewed Minions Run on https://t.co/v4Kd74itCO - check it out! https://t.co/zq9cwFrSf3 #BibChat

[Nilesh Tharval @nileshtharval]

Two more races in March @minions5krun and cary greenway HM @minions5krun I’m still loving beanie it’s comfortable and warm. Interested and want to get this cool swag, register @ https://t.co/N86qnfdIAy
use code MinionsRunBR & get 10% discount #Minions5kBR, #minions5k, #bibchat

[Nilesh Tharval @nileshtharval]

HR based slow and easy run at <140 BPM. March upcoming races @minions5krun TobaccoRoad carygreenway HM
Love the Beanie hat warm and vibrant colors. want to get this cool swag go and register on https://t.co/1Tukxi0YLF use code MinionsRunBR
#Minions5kBR #minions5k #bibchat