As we stroll into Summer & hopefully a holiday, we wanted to share our travel essentials checklist:
* Short sleeve t-shirts/tank top
* Summer skirts/dresses
* Capris/Shorts
* Light jacket
* Sandals
* Sunglasses/hat
* #nkdpod
https://t.co/tTmBIKTm3U
#summe#holiday#Travel
Whether you are hiking, going for a run or working out..you need to stay hydrated. Water is essential, nkd Pod+ takes ordinary water, cleans it, reconditions it & supercharges it as you drink
Shop: https://t.co/bxIduknTKh
#outdoors#hiking#running#WorkoutWednesday#cleanwater
The Peak District National Park in Derbyshire is one of Britain's most iconic landscapes – hike over hills, moors and mountains, amble beside idyllic rivers and climb through deep gorges with our guide to the best walks in the Peak District. https://t.co/f03X7lrIac
Stepping outside of your comfort zone is hard. Investing in yourself is terrifying. Going against the voice in your head telling you to play small is petrifying. But you know what’s worse? Not giving it a shot when you know you were born for something greater 🔥
Rule no 1 to working out, never skip Monday!
Set the tone for your week with a good workout & remember to drink at least 2ltrs of water throughout the day 💦 Shop the Aqua Blue Pod: https://t.co/0wK6zRmpyT
#mondaymotivation#mondaygains#workout#fitnessmotivation#gymworkout
Sun’s out & now is a good time to GO FOR A RUN! We know it’s Sunday morning, but if you do it now it will improve your productivity, jumpstart your metabolism & help your body burn calories through the day
Exactly what you need before a big Sunday roast #running#fitness#run
It’s #mentalhealthawarenessweek the theme is Nature which is essential to our psychological & emotional wellbeing, make a deeper connection to our natural world - get involved https://t.co/cBA0TN3BZt
#mentalhealthmatters#wellness