Marannie RPB

Personal Trainer, Pre-PT, mom, spouse, 🏳️‍🌈☯️🎸⚽️🇫🇷

[Marannie RPB @nltnct]

@OrthopaedicAPTA Your GPS to the OCS

[Marannie RPB @nltnct]

Little Blue Truck! Read Out Loud! Storytime. https://t.co/tKc1kskueo via @YouTube

[The New York Times @nytimes]

The body of Rep. John Lewis on Sunday was carried across the Edmund Pettus Bridge, where, in 1965, Lewis helped guide hundreds of people marching for voting rights. Read more here: https://t.co/RyfGg2T771

[Marannie RPB @nltnct]

Congrats @HoustonDash ! Great show all month! @RachelDaly3 #fight #nwslchampionship #nwsl #goldenboot https://t.co/xcyvlc9nvv

[National Women’s Soccer League @NWSL]

🔙 for more.

🇺🇸🇨🇦

@CBS | https://t.co/EV1xL6vGni

@CBSAllAccess | https://t.co/WzNcRDWbEx

🌏

@Twitch | https://t.co/AA5ODydkQy

#HOUvCHI | #NWSLChallengeCup

[Marannie RPB @nltnct]

I vote for @NahoKawasumi_9 of @SkyBlueFC for @NWSL Challenge Cup @SecretDeodorant No Sweat Play of the Tournament! Vote #KawasumiPlay

[WNBPA @TheWNBPA]

Eggs 🍳, bacon 🥓, the Sun v. the Lynx with a side of the ⚽️ NWSL Challenge Cup finale makes for a Sunday brunch! Who else is watching dual screens today at 1️⃣2️⃣pm? @nwsl_players #BetOnWomen

[Gotham FC @GothamFC]

A Message From the Players

[National Women’s Soccer League @NWSL]

This moment and this movement means everything to our players.

#BlackLivesMatter

[Marannie RPB @nltnct]

Train your backside with the windmill, an excellent movement pattern to develop flexibility, shoulder mobility and stability, rotation, and strength.
#windmill, #nltnct, #homeworkout, #quarantinefit, #flexibility, #abs
https://t.co/Ij7mpUtcLB

[The New York Times @nytimes]

Mayor Bill de Blasio of New York said for the first time that he would divert city funds from the New York Police Department to youth and social services.

Read more here: https://t.co/zr8sjKb4Ql

[Marannie RPB @nltnct]

Nothin’ better than a water-side detour for grilled shrimp and beers on a summer Sunday with my loves.
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#summerfun #family #newlondon #harpoonipa #iloveonionrings #nltnct # @ Sellfish https://t.co/PS3ot04fou

[Marannie RPB @nltnct]

Tree huggers unite. Halfway through the conference we took a nice lunch break to go climb a tree in downtown Providence.
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#pbfts #climbatree #nltnct #nltn #naturalmovement #nhv #personaltrainers #newhaven… https://t.co/ZlyqgJE5U7

[Marannie RPB @nltnct]

Kettlebells are some of our favorite tools. They don't require much space, are relatively portable, and help develop coordination, power, strength, and endurance. But they can be dangerous. And they can be hard to learn.

https://t.co/4z57RzNo5k

[Marannie RPB @nltnct]

Occasionally I get clients asking why we train certain natural movements. Hopefully they can see the deadlift here ;)

#killerbamboo #naturalmovement #trainforlife #nltnct #NLTN #personaltraining #fitforlife #gardenwork #herecomesspring #season #outdoor #killerworkout #fitness

[Marannie RPB @nltnct]

Sometimes you've only got a resistance band. Check out this video for 6 band exercises to get a killer workout in a short amount of time.

https://t.co/EdD0ZgpEOR

If you need a quality band, message, text, or email me.

#RBT #getstrongerwithbands #NLTN #nltnct #athomeworkout

[Marannie RPB @nltnct]

In life we have many choices, regardless of how true that feels at times. I, for one, hope to reach a distant end rather than a quick one.

#thejourney #nltnct #NLTN #liveyourlife #choices #bethechange #community #lifeisbetterwithfriends #bringafriendweek #groupfitness

[Marannie RPB @nltnct]

The only equipment you need here is a friend!

Bring a friend all week at NLTN and we'll show you some games of our own. New friends play FREE all week.

https://t.co/6SfNq9OOT1

[Marannie RPB @nltnct]

It's like pre-school for adults. Even comes with nap time!

#groupfitness #nltnct #nltn #crocodilebreaths #cooldown #werk #justbreathe #gowithit #grouptraining

[Marannie RPB @nltnct]

Hey, who's that in the tree there...? https://t.co/xUYgvWzTpS
gonna have to follow the link to find out. Article's worth your time too! @femininebadass

#naturalmovement #nltnct #nltn #movnat #girlsgonestrong