Atlas

[Atlas @no_atlas]

I feel really, really fortunate to have a treadmill and an ifit account right now during the quarantine. It helps me feel like I am actually seeing the world and am not in my Rapunzel phase of life. #ifit #teamifit #teamifitsweepstakes

[Atlas @no_atlas]

@CounsellorsCafe @tanyasweeney I straight up have no idea lol. I think I would want to start with a group of people who want to run and have community around it and then maybe think through how to do that.

[Atlas @no_atlas]

I'm trying to run and become a runner not because I want to run away from those memories but because I want to run into them. I'm tired of trying to seal myself up from them. I want to bathe myself in them, make them part of my… https://t.co/5QvwGWZPFa

[Atlas @no_atlas]

Who wants to start a virtual group with me? You don't have to like running. You can even dread it. All you need is a pair of shoes. Community is very important for mental health. Maybe this is a way to get community right now & take down some anxiety.

[Atlas @no_atlas]

I've been reading this book for my PTSD and since I can't go join a running group, I want to make a virtual one. I've always dreaded running but it actually makes me want to go run.

#PTSD #depression #AnxietyRelief #MentalHealthMatters #mentalwellbeing @marathon_addict

[Atlas @no_atlas]

I am NOT a runner but am learning to love it by reading a book about the mental health benefits of running & community. Let's make an online #runninggroup. You don't have to even like running. You just have to want to try something new to tackle your mental health challenges.

[Atlas @no_atlas]

I am NOT a runner but am learning to love it by reading a book about the mental health benefits of running & community. Let's make an online #runninggroup. You don't have to even like running. You just have to want to try something new to tackle your mental health challenges.

[Atlas @no_atlas]

So you drift away and you realize that some of us weren't made to matter and just like hope can be so damaging, the more you try to believe otherwise, the more you plague yourself.  https://t.co/DGw4r4ybwr

[Atlas @no_atlas]

@seedsinthewaste I mean...if they didn't already have it on their play list then clearly they're not ready to be married.

[Atlas @no_atlas]

Childhood Trauma Doesn’t Stay in Childhood. https://t.co/IOu5AS1OIM

[Atlas @no_atlas]

@AlishaValerie @LbloggersChat Sleep hygiene

[Atlas @no_atlas]

questions or want to learn more, please feel free to ask. If you do decide to go through it, full disclosure, I do get a referral bonus if you use my link and would appreciate it if you did (but of course only if you think it's right for you). #WorkFromHome #remotejobs

[Atlas @no_atlas]

Posting this because I was looking for a way to make money that allows me to work from home given some of my strongest PTSD limitations while still managing to give me a sense of purpose, connection to others, and a motivation to stick to a routine.

https://t.co/LFwDJSMZVK

[Atlas @no_atlas]

I love this and while many jobs can make my symptoms worse (specifically toxic environments or those which require me to follow rigid schedules that might be harder for me), this makes me feel so much better and even fulfilled. Might be something worth considering. If you have

[Atlas @no_atlas]

I come and go. https://t.co/rFfWILexnc

[Atlas @no_atlas]

I Can Hear The Wolves. I can hear them exchanging howls, feeding off each other's excitement and the thrill of finally having a new chase. Each cry into the air more eager, expectant for the spoils that they will find. https://t.co/GarbFO7FUs

[Atlas @no_atlas]

@J_Motoki Walk over with a casserole, assuming she is my new neighbor, and not take my phone or let anybody know I'm leaving the house obviously.

[Atlas @no_atlas]

@CherylStrayed Ughhhh. I would say that's too high profile of a movie with too many experienced and sociopolitically involved people for that to occur but...

[Atlas @no_atlas]

@DoYourDrafts Or a really cool and brave child. Basically a child #boss.

[Atlas @no_atlas]

Humans are fickle beings. I love them. They're capable of some wonderful things. But they fuck shit up as a result of their fallibility... And so often the collateral damage...is other people. That’s just who we are. It is a terrible and beautiful thing. https://t.co/fHHcprjy5z