Did someone say TV was a bad influence? .
Who else like to watch TV before nodding off into bed?
#noddynight#tv#mood#daily #sleepgood#goodnight #mattress
DID YOU KNOW: You grow .3 inches while sleeping – But the growth is temporary as you shrink back down to normal after you’re awake for a few hours. When you sit or stand, your cartilage discs are squeezed by gravity, like sponges. #sleepfacts
DID YOU KNOW: You can’t sneeze while sleeping – Humans are more prone to sneezing while asleep, but since we aren’t moving to stir up dust particles, the reaction doesn’t occur. #sleepfacts
DID YOU KNOW: Humans are the only mammal that can delay sleep – Dogs, cows and even sheep must go to sleep when their body tells them to. We have the ability to tell our body no to exhaustion (to an extent), and finish watching Stranger Things on Netflix.
DID YOU KNOW: Some people dream in black and white – Studies show 12% of people dream in black and white. Surprisingly, this number was 75% before colour televisions came into the home.
DID YOU KNOW: Humans can sleep with their eyes open – Yes, you can sleep with your eyes open, which makes it truly impossible to tell whether someone is really sleeping or not.
DID YOU KNOW: Those who fly regularly for work could be more at risk of sleep deprivation. Flying at high altitudes leads to disturbed sleep due to the lack of oxygen.