Keep guessing

[Keep guessing @nofacemk]

Kobbie Mainoo is TOO LAX, my goodness his urgency needs to be worked on asap

[Mutah Beale مطاع بيل @MutahNapoleon]

I’ve always had a feeling that this dude @Haqiqatjou has some type of agenda to cause division and destroy Islam from within, Allah alone knows his true intentions, but one thing is certain: no sincere Muslim would ever wish harm upon any part of Makkah, no matter what. Makkah is sacred to every Muslim, May Allah give him what he wishes upon Makkah 🤲🏽

[Fitnesstime @_Fitness_Time]

Slow leg raises can light up your core without any equipment.

Keep your abs tight and move with control from start to finish.

[ケンゾー┃8/15新刊出版┃理学療法士 @kenzo_kenko1]

37歳で現役の坂本勇人選手もやってる股関節のストレッチ。これ腰痛持ちにもかなりおすすめ。

[STUNNER @Cr7Godbrand]

Women were never oppressed. There was NO oppression. What women call oppression today was just PROTECTION.

Let me break it down for you:

1. VOTING:
Women say "we couldn't vote." But back then, voting was not a right, it was a RESPONSIBILITY. Only people who owned property, paid heavy taxes, held public office, or were drafted to DIE in wars could vote.

100% of the people dying in wars were men. You want to vote to send men to war, while you sit at home safe? Makes zero sense. Voting was linked to the DRAFT. You vote, you go to war. Men understood that.

2. BANKING:
"You needed your husband's signature!" Yes, because by LAW, a woman was LEGALLY PROTECTED from debt. Her husband was the head of household and by law HE was 100% liable for ALL debts she made. If she borrowed and couldn't pay, THEY CAME FOR HIM, not her. Creditors went to jail or lost everything - the husband.

So of course his signature was needed. He is the one who goes to prison if you don't pay.

3. PROPERTY - COVERTURE:
They cry about coverture. Coverture meant when you marry, your property merges under ONE name, the husband's, because there was ONE tax filing per household, not two like today. ONE household, ONE name, ONE tax.

It was not to steal from you. It was because the husband was legally responsible for you. If you got sued, he paid. If you owed taxes, he paid. He took your debts too.

These men had mothers they worshipped and daughters they would die for. They were not oppressing women, they were covering them.

4. CONTROLLING WOMEN'S BODIES:
The biggest lie. Back then there were NO abortion pills, NO condoms that worked, NO diapers, NO formula, NO government money to raise a child alone as a single mother, NO good jobs for women to survive alone.

Who bears the most risk in unprotected sex? THE WOMAN. She gets pregnant for 9 months, she risks death during childbirth, which was very common then.

So what did society do? They made sure women stayed virgins until marriage, and made sure men MARRIED them before sex. That is not oppression, that is PROTECTION from becoming a single mother with 3 kids and no food.

And it WORKED. Single motherhood rate was less than 5%. Marriage rate was 90%. Children grew up with fathers.

Today you have "freedom" - 40% single mothers, fatherless homes, abortions everywhere, and women crying that men don't want them.

There was never oppression. There was a system that understood biology and protected women from the consequences of their own choices.

[Marc Lobliner - IFBB Pro @MarcLobliner]

Ugly women have too much confidence nowadays

[Football Tweet ⚽ @Footballtweet]

The reaction of Adel Taarabt’s teammates to his ridiculous talent. 😂

[FútbolBaseParaTodos @FutbolBase_PT]

🗣️ 10 ejercicios para mejorar la velocidad ⚽

(Vía @valicentif)

[𝗙𝗼𝗿 𝗧𝗵𝗲 𝗕𝗲𝗹𝗶𝗲𝘃𝗶𝗻𝗴 𝗪𝗼𝗺𝗲𝗻 @FTB_women]

The Conditions for the Acceptance of a Supplication

[Link Up TV @linkuptv]

Type of things we like to see. Making space for everyone 👏👏

@kreptplaydirty has made a free simple directory to make it easier for people to connect & work together by filtering what’s relevant to you. The link is available in his @refusetoquitt IG account bio 📍💯

[Football Tweet ⚽ @Footballtweet]

When you turn into prime Robin van Persie on a Sunday.. 😮‍💨

[تمارين منزلية @GbbGc]

3 تمارين يحتاجها أسفل ظهرك ووركيك

[MTWS @MTWSNC]

Now available, Free Dawah book: What Would Jesus Do?

[Gym Strength @BadlandStrenght]

Home vs GYM

[Keep guessing @nofacemk]

She sounds proper dumb & slow : s

[CrimeDontPay @CrimeDontPayy]

This reminds me of when a gyal i was chatting to asked me what Id do if we stopped speaking and she got a new man and I seen dem together. I probably said suttin like this but definitely was chatting shit.

I think that made me rethink about the type of gyal i chat to

[Omer Shoaib/عمر شعيب @omer_shoaib]

🖋️ Memorizing the Qur'an After the Age of Fifty (50)

[Smart Postures @SmartPostures]

The people who move the best…

Move every day.

Not for an hour.

Not until they’re exhausted.

Just a few intentional minutes.

That’s why I start most mornings with a quick mobility flow.

Here’s today’s routine:

• Neck Circles – 30s
• Torso Twists – 30s
• Tai Chi Reach – 30s
• Hand to Foot – 30s
• Deep Side Lunge – 30s
• Bear Twist – 30s
• Lunge Rotation – 30s

Five minutes.

No equipment.

No perfect routine.

Just a simple habit that helps me feel younger, move better, and train harder.

You don’t build a resilient body from one amazing workout.

You build it from hundreds of small decisions that compound over time.

Start with five minutes tomorrow morning.

[ساره🪽 @gym_91]

آلم أسفل الظهر ؟ جرب هذا التمدد

[The Health Videos @TheHealthVid]

Exercises to Lose Belly Fat Using Only a Chair

[Tony @TonyL_01]

This lady Reveals the TRUTH about NOTTING HILL CARNIVAL!

She said: "As a black person I’m embarrassed and ashamed of Notting Hill Carnival”

“Notting Hill Carnival is an embarrassment to black culture - because of what happens on those streets. ”

Watch the second video.