Jangan selalu nampak penat tu sebagai beban.
Penat kerja? means you still have a job.
Penat jaga anak? means you’re blessed with family.
Penat bangun pagi? means you still get another chance.
So kalau rasa penat, it’s okay. You’re not ungrateful, you’re just human ❤️
For all Muslims, if you’re having a heartache, anxiety, sadness, despair, read these duas again and again.
1. HasbunAllah waniimal wakeel
2. La ilaha illa anta subhanaka inni kuntu mina al dhalimin
3. La hawla wala quwwata illa billah
Baru tahu kalau trauma trigger snap out of sudden, sebenarnya otak tengah bagi warning yang you're in danger, please be careful.
Otak bagi sign yang "I don't feel safe right now, this feels like before" So nak kita be kind & careful. Sebab itu tiba2 emotional flashback.