Nompaq

Music producer / content creator / entertaining people

[Nompaq @Nompaq777]

@deriniko9 40kg

[Nompaq @Nompaq777]

@Simi_2210_ of course it's 21 !!!

[Nompaq @Nompaq777]

https://t.co/TykH4564S3

[Nompaq @Nompaq777]

After so much work, I am very glad about my new release! Check it out now on every music streaming services.

[Nompaq @Nompaq777]

@Jassmini2 7
the numbers 37, 43, 55, 31 are the result of the middle 6 x opposite number +1

[Nompaq @Nompaq777]

@Mat8p04 would be interesting to know the order from healthiest to unhealthy

[Jhonny Coder @Coder_Jhonny]

Foods To Avoid On An Empty Stomachs..

[Masculine Man @masculinmanx]

Small swaps today. A stronger, healthier you tomorrow.

[Nompaq @Nompaq777]

@Jassmini2 264

[Mysha Elizabeth 💗💌 @hMYSHA5ji]

"Healthy choices today, stronger tomorrow. 🥤🌿✨"

[Learn Everything @LearnEvery8w]

This simple kitchen combination may support your health in more ways than you think.

[Fitness Hub2.0 @_fitnesshub]

Micronutrients matter more than most people think.

1. Potassium

[Isabella AI @IsabellaA60913]

Detox your body naturally and safely

[Health Tips & Helpful Advice @NIYONIZERAJust2]

Health Tips to follow

[Health & Nutrition @HealthNutri_HQ]

Complete body detox

[Real Men Talk. @realtalkhub_]

Mannnnn

[Mente Sabia @Mente_Sabiaa]

Los médicos nunca te dirán esto:

1. Ansiedad: Magnesio, B6, Omega-3
2. Depresión: Vitamina D, B12, Omega-3
3. Irritabilidad: Vitamina B1, B6, Magnesio
4. Confusión mental: Vitamina B1, B12, Omega-3
5. Insomnio: Magnesio, B12, Vitamina D
6. Baja libido: Zinc, Vitamina D, Vitamina B3
7. Estreñimiento: Magnesio, Vitamina C, Fibra
8. Espasmos oculares: Magnesio, Vitamina B12, Potasio
9. Antojo de azúcar: Cromo, Magnesio, Zinc

Tu "salud mental" podría ser, en realidad, una deficiencia de micronutrientes.

[SANTI PARRA⚡️⚡️ @ImpactoFeed]

🚨 LA INDUSTRIA ALIMENTARIA NO QUIERE QUE COMAS ESTO. 🥗🧠

Si tuviera que elegir solo 10 alimentos para vivir más, proteger tu cerebro, tu corazón y reducir el riesgo de enfermedades, serían estos.

No es una opinión. Es lo que respalda la evidencia científica.

[Matt le Roux @MattleRoux]

Aging starts in the mitochondria, not the mirror.
By your 40s, NAD+ has dropped ~50%. Cellular repair slows. Inflammation builds. The compounds with the strongest human evidence right now:
NMN + resveratrol for NAD+ restoration
Spermidine for autophagy

[Austin Hart @Austin_Hart00]

6 years in the gym taught me this: Gut Health Changes Everything.

If you want to fix your gut health, here's every tip I could come up with:

1. Stop drinking tap water.