Dr. Pierre Kory: Japan raised the age of vaccination to two years old.
"Guess what happened?"
"Infant deaths disappeared. Neonatal mortality decreased."
If you can do 50 slow calf raises without stopping, your calves, circulation, knees, metabolism, and future self will thank you.
One of the most underrated exercises for healthy aging and metabolic health.
Here are 7 reasons why: 👇🏻
1. Builds a powerful “second heart” in your lower legs
Joe Rogan spent 3 hours with James Nestor learning why millions breathe themselves into anxiety.
Your breath trains your body to panic—even when nothing's wrong.
6 signs it’s happening to you—and how to retrain your breathing: 👇
1. You hold your breath while reading a text.
Over 25,000 studies prove that SPIRULINA is the most underrated food on Earth.
It kills inflammation, pulls heavy metals from your brain, and reverses mitochondrial aging.
Here's everything you need to know (thread):
1) It's more effective than fasting
Dr. Peter McCullough: “The military created the mRNA shots, not Pfizer or Moderna — & it wasn’t Operation Warp Speed.”
NO Big Pharma breakthrough… it was a DARPA military project launched in 2012 — a full decade before COVID. A planned government operative aimed at control.
This is a MUST WATCH video from 20 years ago at the UN Assembly.
Dr Rosalind Peterson addresses the issues of ‘geoengineering due to persistent jet contrails’
She warns about the effects on pollinators (insects), reduced sunlight - reduced photosynthesis & increased temp!
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Bill Gates said he planned to reduce population through ‘vaccines’. It looks like he has succeeded. 20m global deaths from the Covid shots and 33% reduced conception rates in vaccinated women compared to unvaccinated.
When do the trials start for the Crimes against Humanity ?
Digital ID: Here is the WEF's plan for you, straight from their website.
Their goal is to create a situation whereby every aspect of daily life—healthcare, banking, food, travel, internet, social media, communications, energy usage, etc—requires a valid digital ID, without which you are locked out.
Once that situation is in place, the conditions of validity can be adjusted to anything they want.
You didn't take the latest experimental mRNA injection? Then your Digital ID is invalid.
You posted something deemed "misinformation" on social media? Then your Digital ID is invalid.
Your social credit score fell too low? Your Digital ID will be invalid.
You exceeded your monthly carbon allowance? Your Digital ID will be invalid.
You voiced criticism of your new technocratic overlords? Then your Digital ID is invalid.
If governments are ever allowed to succeed in rolling out digital ID—even if it's through the back door via under-16 social media bans—we will find ourselves living in a giant open-air digital prison, from which it will be virtually impossible to ever escape.
But they can only succeed if humanity complies with their agenda. DO NOT COMPLY.
If you thought COVID was built on a web of lies, wait till you hear what they did with Alzheimer’s disease.
While Big Pharma poured billions into failed drugs and fake plaque theories, one neurologist quietly proved the decline could be reversed.
And he did it without a single pharmaceutical.
Dr. Dale Bredesen discovered Alzheimer’s has five root causes, not one.
And when you treat those root causes, patients recover. 🧵
The top Cancer Doctor in the World says COVID Vaxx causes cancer.
Your government is your enemy, NOT your neighbor.
JOIN with your neighbor, no matter the political party & oppose the government & the WEF globalists trying to kill you.
"The higher your Cholesterol, the longer you live...If you have low Cholesterol, be very afraid."
Dr. Jack Wolfson, MD Cardiologist
"The worry over total Cholesterol & heart attack risk is a fallacy from the 60s & 70s."
"Do not fear total Cholesterol, in fact for people older than 60, the higher the total Cholesterol, the longer they live."
The Research Is Clear. The Higher Your LDL, The Longer You Live.
LDL serves an important & vital purpose for vibrant health. LDL contains the antioxidants Vitamin E, CoQ10 & Carotenoids that kill off free radicals. This reduces inflammation & oxidative damage, which are the true causes of cardiovascular disease.
LDL is a transport carrier molecule, is preventive of disease & crucial for our immune system. It is the carrier for all fat soluble vitamins A, D, E & K.
Healthy Cholesterol Is Needed For A Thriving Life:
Prevents dementia & cognitive decline.
Protects against all cause mortality.
Production of all steroid hormones.
Necessary for muscles & bone density.
Protective against stroke & heart disease.
Important for lungs & airways.
Building block of all cells & mitochondria.
Absorption of Vitamins A, D, E & K.
Critical for digestion & bile acids.
Immune system protection against infections.
Lowers risk of cancer & death.
Lowers depression & suicide.
Lowers stress, cortisol & anxiety.
Protects against chemicals, toxins & heavy metals.
A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, sugar & processed foods provides the best healthy cholesterol profile.
This approach keeps Triglycerides low & HDL high, which is one of the best Biomarkers for Cardiac health. TG/HDL ratio optimally should be less than 1.5
🚨🇬🇧 The UK government has responded to the petition regarding folic acid in flour.
The UK Government is forcing synthetic folic acid into all non-wholemeal wheat flour from the end of 2026.
This affects 70 million people to supposedly prevent just 200 neural tube defect cases a year.
It’s not just bread it means almost every everyday product made with white or brown flour: pasta, pizza bases, cakes, biscuits, pastries, pies, crackers, and most processed baked goods. Men and children get zero benefit, yet studies have linked higher folic acid intake to increased prostate cancer risk in men.
They’re choosing mass medication of the entire population through our staple foods instead of targeted supplements for women who actually need it.
This is being forced on us without real choice. It will appear in the ingredients list, but there’ll be no clear warning on the front of the pack.
Natural folate from food is one thing this unnatural synthetic chemical is another.
Sign the petition in the comments we need to at least have a debate on this.
Please share with as many people as possible.
NOBODY needs Keir Starmer's "permission" to post anything to the internet!
People need to read Article 19 of the Human Rights act!
Starmer is a human rights lawyer.
He is more than aware of this @Keir_Starmer
For days/weeks now, there has been massive weather manipulation and the spraying tons of highly toxic chemicals over Europe and America... Anyone who follows this on ZoomEarth will see that the spraying is systematic!! The sky is covered up—no more sun or blue skies
👇☠️☠️☠️👇
THIS IS HAPPENING IN REAL TIME RIGHT NOW.
“5G towers which have been upgraded to 6G terahertz… NATO airplanes dumping smart dust everywhere 16 hours a day… All the bees are now augmented with smart dust… This turns you into a human antenna, and God forbid if you’re vaccinated.”
They’re spraying the sky while blasting you with next-gen EMF.
Smart dust everywhere.
Bees turned into living nodes.
Your body — especially if “boosted” — now part of their grid.
This isn’t sci-fi.
It’s the bio-technological singularity unfolding on camera.
Your lungs, your brain, your future — they’re already connected.