No Shoes On The Mat

Jiu Jitsu | Consciousness | Well-being | Leadership

[No Shoes On The Mat @noshoesonthemat]

Catching the morning train to Nottingham 🚈 @ Loughborough railway station https://t.co/zkWMyIiMQA

[No Shoes On The Mat @noshoesonthemat]

Christmas Eve 🐾🎅 https://t.co/aYRZGYZE3h

[No Shoes On The Mat @noshoesonthemat]

https://t.co/yn6aA3yu9b

[FloCombat @FloCombat]

Everyone seems to want a piece of @JonnyBones inside the @SUG_Grappling cage for #SUG3. Who do you prefer? @FloGrappling #BJJ #Grappling

[No Shoes On The Mat @noshoesonthemat]

John Danaher – “A BJJ Mastermind” https://t.co/cugJxQCtOx

[No Shoes On The Mat @noshoesonthemat]

Let's get this skull checked out 💀

[No Shoes On The Mat @noshoesonthemat]

I wanna play action men with @John_Kavanagh and @TheNotoriousMMA

[EFC Worldwide @EFCworldwide]

3 first round submission victories for @Franamma! #EFC55

[EFC Worldwide @EFCworldwide]

Now that is how you make an EFC debut! Gary Joshua with the first round TKO. #EFC55

[No Shoes On The Mat @noshoesonthemat]

#FightDay

[jp kruger @krugerjpMMa]

@EFCworldwide 55 weigh ins done & dusted...Today we go "play some #mma "😉😁 @XKTProLeague @LombardSakkie @Marcel00Els @tinydw @ChrisBrightmma

[Jonny Meat @JonnyBones]

Eye pokers turned twitter fingers

[No Shoes On The Mat @noshoesonthemat]

The Gracie Diet https://t.co/ZtiLJj79aD

[No Shoes On The Mat @noshoesonthemat]

Post training entertainment https://t.co/uR7XFfyLZj https://t.co/GruOFlEfps

[Ryron Gracie @RyronGracie]

If it works...it works.

[GRACIEMAG @graciemag]

Robinho Moura teaches a baseball bat choke from side control #brazilianjiujitsu #bjj https://t.co/3YVnHBEDsJ

[No Shoes On The Mat @noshoesonthemat]

A very special song by a very special person. Thank you @MacMiller. Dang! @RockingTheDaisy. P.s. come back soon!

[No Shoes On The Mat @noshoesonthemat]

https://t.co/RnfxGwwGpy if @MacMiller preforms this one by any chance, it's gonna get emotional. @RockingTheDaisy #DayOne

[Oppidan Press @oppidanpress]

The fire barricade set earlier at the end of Prince Alfred street #UCKAR

[No Shoes On The Mat @noshoesonthemat]

@superbalist choc everyday!