NoStigmas Mental Health

#NoStigmas is a global peer-led community advocating for #mentalhealth & #suicideawareness by empowering allies through education, support & action.

[NoStigmas Mental Health @NoStigmas]

Being a teen isn't easy. Pressure, expectations, and emotions can be overwhelming. This is why your mental health matters just as much as your physical health. It's okay to talk about it and get support because in the end, we're all in this together. You AREN'T alone. ⁠
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[NoStigmas Mental Health @NoStigmas]

We are so excited for the new Advocate Training to be released! It's coming soon, so stay tuned. We are also super pumped to share the project we're planning for next year--check out the video to learn more!

#mentalhealth #mindset #mentalhealthawareness #mentalhealthsupport

[NoStigmas Mental Health @NoStigmas]

Here are some helpful reminders as we enter the 2024 holiday season. We know that the holidays can be stressful, emotional, difficult, and fun. And we encourage you to keep your mental health in mind over the next 6 weeks. Happy everything, to everyone

[NoStigmas Mental Health @NoStigmas]

While the general lottery for the 2025 @chimarathon are closed, applications for Team NoStigmas are still open! Our team is filling up and we encourage you to apply soon if the Chicago Marathon is on your bucket list!

Check out https://t.co/r7JlkHnsYz for more info!

[NoStigmas Mental Health @NoStigmas]

Today, we recognize International Survivors of Suicide Loss Day. We remember those lost to suicide and stand with their survivors.

Remember, if you or someone you know is experiencing mental health crisis, call or text 988 now for help. The world is better with you in it.

[NoStigmas Mental Health @NoStigmas]

The time has changed, the temps are dropping, and the snow is on its way. Don't let Seasonal Depression get you down!! If you are affected, reach out to mental health pro, or call/text 988 at anytime for free, expert assistance in your area.

[NoStigmas Mental Health @NoStigmas]

Do you know about the mental health programs we offer? We are always on the lookout for hosts for any of the workshops, so if you are interested in learning more about the programs listed, head to https://t.co/42Zocm3jUd now!

And lookout for an Ally Training program update soon!

[NoStigmas Mental Health @NoStigmas]

Self Care isn't selfish. It's necessary. Here are 10 ways to practice self care:

1- Talk to a friend
2- Cuddle your pet
3- Meditate
4- Journal
5- Go for a walk/run
6- Read a book
7- Take a break
8- Get some sun
9- Draw, doodle, or color
10- Unplug from technology

[NoStigmas Mental Health @NoStigmas]

Today, and every day, we honor all #veterans for their service and sacrifice for our country. And we also know that we must continue to advocate for their mental health.

Call/Text 988 for immediate help.

Sources: @namicommunicate @stopsoldiersuicide @defense_one @military_va

[NoStigmas Mental Health @NoStigmas]

Advocacy sometimes means saying something important over and over again. If you're in a place in life - in person or online, and you need an Ally, we are here for you now, and always. Speak up, speak out, and let's be the good we want in the world.

[NoStigmas Mental Health @NoStigmas]

Today's the day, friends. Get out there and VOTE- like your mental health depends on it.

#vote #mentalhealth #votevotevote #mentalhealthmatters

[NoStigmas Mental Health @NoStigmas]

ATTENTION! Round 1 of selections for Team NoStigmas in the 2025 Bank of America @chimarathon have been made! If you applied, check those emails and get registered ASAP! Welcome to the team!

[NoStigmas Mental Health @NoStigmas]

Have you completed the NoStigmas Ally Training? It is one of the best online, educational resources out there in regard to mental health, and offers 3 modules:

Self Care
Peer Support
Advocacy

We're excited to begin the next transformation with Ally Training- STAY TUNED!

[NoStigmas Mental Health @NoStigmas]

We've received LOTS of applications to run the @chimarathon in 2025 with Team NoStigmas! We'll be making our next round of selections soon so make sure you get your application in ASAP!

https://t.co/1DB97Gs4Od

[NoStigmas Mental Health @NoStigmas]

So you want to be an advocate?!? Check out our online Ally Training. There's no better place to start your advocacy!

https://t.co/gqQPukcVYz

#socialgood #causes #humanrights #donate #hope #community #support #change #giveback #nonprofit #socialimpact #dogood #volunteer #help

[NoStigmas Mental Health @NoStigmas]

At NoStigmas, we build each other up in good times and help each other up when we fall on hard times. We stand by our goal of ensuring no one faces mental health crisis alone. We train and educate anyone that wants become an advocate for themselves, and others in times of need.

[NoStigmas Mental Health @NoStigmas]

Swipe for some helpful reminders for what NOT to say to anyone that is experiencing suicidal thoughts at any level.

[NoStigmas Mental Health @NoStigmas]

NoStigmas is upping the ante with endurance feats. Come & advocate for mental health and suicide prevention as we trek Africa’s highest mountain– Mt Kilimanjaro.

Join us on this adventure at the top of Tanzania! The next webinar is Monday October 28th. https://t.co/i3dgr3GxTx

[NoStigmas Mental Health @NoStigmas]

We are still riding higher than the Chicago skyline from last Sunday's @ChiMarathon Here's a snapshot of the day for Team NoStigmas as they set off to conquer 26.2!

#run #running #runningcommunity #runners #runnershigh #runhappy #mentalhealth #charity #mentalhealthadvocate

[NoStigmas Mental Health @NoStigmas]

We're BLOWN away with our team's quest in advocating, fundraising, and completion of the Chicago Marathon! Through their efforts, NoStigmas raised a $82,923.18 through the @chimarathon platform in 2024. We are beyond grateful and we can't wait to start forming the team for 2025!